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Week 6 Run 3 - Completed with bells on!
So my app paused this morning and by the time I realised what happened, I had run for 17 minutes. Then Laura told me I was half way through and my heart sank. But being a completionist I wouldn’t allow myself to stop until I heard Laura say ‘You are now officially a runner.’ Those words felt good. I
So my app paused this morning and by the time I realised what happened, I had run for 17 minutes. Then Laura told me I was half way through and my heart sank. But being a completionist I wouldn’t allow myself to stop until I heard Laura say ‘You are now officially a runner.’ Those words felt good. I
Dodgylungs
Graduate
in
Couch to 5K
4 years ago
•EDIT•Ptsd and dissociating• my perspective on me not knowing how think logically while mid panic.
Edit•I know I need to be mindful. I re read this and realized Im coming from a place where I am feeling very misunderstood and un-seen and unheard. And very afraid to trust. I’m going to leave this here though. Because I do panic and get frantic myself... this is a good awareness skill for me. I seem
Edit•I know I need to be mindful. I re read this and realized Im coming from a place where I am feeling very misunderstood and un-seen and unheard. And very afraid to trust. I’m going to leave this here though. Because I do panic and get frantic myself... this is a good awareness skill for me. I seem
Ubud2021
in
Anxiety and Depression Support
4 years ago
Situational depression
Is situational anxiety and depression the same as clinical depression I think they both stem from situations. What do other think?
Is situational anxiety and depression the same as clinical depression I think they both stem from situations. What do other think?
Tsmtam123
in
Anxiety and Depression Support
4 years ago
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Looking to meet other single parents with depression and/or anxiety
I’m a mom of four school-aged children. Divorced 3 years ago with 50/50 custody. I’m back in school to become a nurse due to graduate soon. I was diagnosed with major depression and general anxiety disorder over 20 years ago, have been on a variety of meds. Currently on 2 anti-depressants, a mood stabilizer
I’m a mom of four school-aged children. Divorced 3 years ago with 50/50 custody. I’m back in school to become a nurse due to graduate soon. I was diagnosed with major depression and general anxiety disorder over 20 years ago, have been on a variety of meds. Currently on 2 anti-depressants, a mood stabilizer
Hoping4change
in
Anxiety and Depression Support
4 years ago
My story about family, coping with depression, and lack of support
Hey everybody. I'm new. I've had depression and anxiety my entire life. I come from an EXTREMELY abusive family growing up as a little girl. I'm now in my 40s. My dad was physically and mentally abusive and an alcoholic. My dad should be in jail for what he has done. My mom never tried to help us. They
Hey everybody. I'm new. I've had depression and anxiety my entire life. I come from an EXTREMELY abusive family growing up as a little girl. I'm now in my 40s. My dad was physically and mentally abusive and an alcoholic. My dad should be in jail for what he has done. My mom never tried to help us. They
Hidden
in
Anxiety and Depression Support
4 years ago
Mirtazapine with Quetiapine
My husband has been on Mirtazapine 45mg for 5mths. He still has very low mood and anxiety and is angry pretty much all the time. It has been suggested that he starts on Quetiapine alongside the Mirtazapine. Has anyone got any experience of Quetiapine either on its own or with another drug?
My husband has been on Mirtazapine 45mg for 5mths. He still has very low mood and anxiety and is angry pretty much all the time. It has been suggested that he starts on Quetiapine alongside the Mirtazapine. Has anyone got any experience of Quetiapine either on its own or with another drug?
LAAG
in
Mental Health Support
4 years ago
Don’t know what to do
I recently have been on Prozac 10mg but have noticed my sex drive has been low and I read that it can make you fall out of love! I have been with my boyfriend for 7 years and I can not let this side effect go. I don’t know if it’s actually happening to me or if I just read that and now can’t let it go
I recently have been on Prozac 10mg but have noticed my sex drive has been low and I read that it can make you fall out of love! I have been with my boyfriend for 7 years and I can not let this side effect go. I don’t know if it’s actually happening to me or if I just read that and now can’t let it go
Livvyloo19
in
Anxiety Support
4 years ago
Period Pains
Hi guys, I’m due on my period now and out of interest I wanted to know how bad your pains are. I currently feel like I’m in early labour, my entire stomach kills and aches, my below feels so much pressure and my legs are killing. I can’t describe the pain but it gets worse, as soon as I go to the toilet
Hi guys, I’m due on my period now and out of interest I wanted to know how bad your pains are. I currently feel like I’m in early labour, my entire stomach kills and aches, my below feels so much pressure and my legs are killing. I can’t describe the pain but it gets worse, as soon as I go to the toilet
Starley
in
Endometriosis UK
4 years ago
Switching from sertraline to Mirtazapine
Hi I'm Switching to Mirtazapine today 1st one tonight, while coming off sertraline 50mg over the next 7 days. Worried I'm going back to square one again. My anxiety is still ruining my daily life. Anyone had this experience with crossing over medication, who can give me advice please.
Hi I'm Switching to Mirtazapine today 1st one tonight, while coming off sertraline 50mg over the next 7 days. Worried I'm going back to square one again. My anxiety is still ruining my daily life. Anyone had this experience with crossing over medication, who can give me advice please.
April44
in
Mental Health Support
4 years ago
Medication works for depression
Hi. I was diagnosed with clinical depression in November last year and I was on medication. I wanted To just share that while my initial thought was not to take medication but I now feel it was the right step. I am taking newcita 10 daily morning. It’s a SSR.
Hi. I was diagnosed with clinical depression in November last year and I was on medication. I wanted To just share that while my initial thought was not to take medication but I now feel it was the right step. I am taking newcita 10 daily morning. It’s a SSR.
DreamerAdam
in
Anxiety and Depression Support
4 years ago
Adalimumab
Had rheumatoid arthritis for years. On sulfasalazine. Methoject . my nurse has advised i go on to Adalimumab. Im worried about the side effects can people tell me about there experiences
Had rheumatoid arthritis for years. On sulfasalazine. Methoject . my nurse has advised i go on to Adalimumab. Im worried about the side effects can people tell me about there experiences
Hidden
in
NRAS
4 years ago
8 week old teething
My 8 week old seams to be teething is this even possible? He has two white lines at the front and I can feel a lump.. he's also having random outburst of crying? Is there anything I can use for him he's 11lb 4oz
My 8 week old seams to be teething is this even possible? He has two white lines at the front and I can feel a lump.. he's also having random outburst of crying? Is there anything I can use for him he's 11lb 4oz
Hugoteething
in
Pregnancy and Parenting Support
4 years ago
Suicidal feelings gotten worse
Hello everyone, hope you all are staying safe and healthy amongst the pandemic. Seven months ago I got prescribed 50mg sertraline for crippling depression, I have had it on and off for maybe ten years now, anyway, about a month ago, I felt like I had some sort of nervous breakdown, I really considered
Hello everyone, hope you all are staying safe and healthy amongst the pandemic. Seven months ago I got prescribed 50mg sertraline for crippling depression, I have had it on and off for maybe ten years now, anyway, about a month ago, I felt like I had some sort of nervous breakdown, I really considered
Achillygirl
in
Anxiety and Depression Support
4 years ago
I don’t know what to do!
I have been with my partner for 8 years. I was always the supporting person in our relationship and the one who was financially responsible for both our rents and bills. Two years ago he cheated on me and got caught. He begged me to take him back and promised that he would do whatever it takes to make
I have been with my partner for 8 years. I was always the supporting person in our relationship and the one who was financially responsible for both our rents and bills. Two years ago he cheated on me and got caught. He begged me to take him back and promised that he would do whatever it takes to make
tjmat
in
Anxiety and Depression Support
4 years ago
Not all wounds are visible
Hello everyone, I am new here. I finally found the courage I needed to join a network for the hard truth I’ve been denying to myself - I need support. Those three words have been a silent cry for help... words only said to myself during trying times with the love of my life, a USMC veteran. While I’m
Hello everyone, I am new here. I finally found the courage I needed to join a network for the hard truth I’ve been denying to myself - I need support. Those three words have been a silent cry for help... words only said to myself during trying times with the love of my life, a USMC veteran. While I’m
abrocco
in
Heal My PTSD
4 years ago
I’m at point where I just can’t take it anymore.
I suffer from depression anxiety schizophrenia and ocd. I am at a point where I just can’t continue anymore. My depression is just to high. I can’t cope anymore. I don’t see any reason to live anymore. I have no desire or motivation to live anymore. The depression is to overwhelming. I am at the worst
I suffer from depression anxiety schizophrenia and ocd. I am at a point where I just can’t continue anymore. My depression is just to high. I can’t cope anymore. I don’t see any reason to live anymore. I have no desire or motivation to live anymore. The depression is to overwhelming. I am at the worst
Imaginator997
in
Anxiety and Depression Support
4 years ago
Silent Spreaders?
In the most comprehensive study of COVID-19 pediatric patients to date, Harvard Medical School researchers based at Massachusetts General Hospital and Mass General Hospital for Children provide data showing that children may play a larger role in the community spread of COVID-19 than previously thought
In the most comprehensive study of COVID-19 pediatric patients to date, Harvard Medical School researchers based at Massachusetts General Hospital and Mass General Hospital for Children provide data showing that children may play a larger role in the community spread of COVID-19 than previously thought
2greys
in
Lung Conditions Community Forum
4 years ago
I feel like I need help and I have no one to talk to
I have struggled with anxiety and depression pretty much my whole life and it’s gotten a lot worse ever since coronavirus and I’m also about three months postpartum which I know doesn’t help. I knew that I would be more at risk for postpartum depression because I had a history of depression in the past
I have struggled with anxiety and depression pretty much my whole life and it’s gotten a lot worse ever since coronavirus and I’m also about three months postpartum which I know doesn’t help. I knew that I would be more at risk for postpartum depression because I had a history of depression in the past
Madmax234
in
Anxiety and Depression Support
4 years ago
Broken heart and depression
Hello. I'm new here. I was looking for a group support and ended up finding this one. So here's a little bit of my situation. I lost my job prior to covid 19 and I havent been able to find one. This led me to move in with my parents in a different city for 2 months and a half. I didn't wanted to because
Hello. I'm new here. I was looking for a group support and ended up finding this one. So here's a little bit of my situation. I lost my job prior to covid 19 and I havent been able to find one. This led me to move in with my parents in a different city for 2 months and a half. I didn't wanted to because
Rockqueen8
in
Anxiety and Depression Support
4 years ago
Citalopram...
Hi everyone. I'm really appreciating reading all of you posts with regards to Citalopram. My daughter is 23 and has been suffering with depression for the past 4/5 years. She's suffered with some level of anxiety over this period but 6 weeks ago when she moved out of a house she was sharing with 4
Hi everyone. I'm really appreciating reading all of you posts with regards to Citalopram. My daughter is 23 and has been suffering with depression for the past 4/5 years. She's suffered with some level of anxiety over this period but 6 weeks ago when she moved out of a house she was sharing with 4
StayPositiveX
in
Anxiety and Depression Support
4 years ago
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