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Experiences with
Post-exposure prophylaxis (PEP)
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It's just got real...
I'm definitely in need of some motivational
pep
talks. Fingers crossed I'll feel more prepared on the day! Gulp!
I'm definitely in need of some motivational
pep
talks. Fingers crossed I'll feel more prepared on the day! Gulp!
agedsnailspace
Marathon
in
Fun Beyond 10K & Race Support
7 years ago
Wondering about joining a running club?
As I huffed and puffed up the hills, expressing my frustration that I still can't run the whole thing I was given a bit of a
pep
talk!
As I huffed and puffed up the hills, expressing my frustration that I still can't run the whole thing I was given a bit of a
pep
talk!
RebeccaSK
Graduate
in
Couch to 5K
7 years ago
Aortic root replacement
All
pep
talks welcome!
All
pep
talks welcome!
Janemags
in
British Heart Foundation
7 years ago
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PMR SURVIVORS COMMENTS
I know how hard it is to give up tea and coffee , the comforting
pep
up and a nice little beverage to sip with friends etc but they are just not worth it if they are triggering your body to scream “argh!
I know how hard it is to give up tea and coffee , the comforting
pep
up and a nice little beverage to sip with friends etc but they are just not worth it if they are triggering your body to scream “argh!
Pmrsurvivor1
in
PMRGCAuk
7 years ago
Rant alert (not suitable for those of a nervous disposition)
But got up I did, albeit grumbling, and telling myself that coffee would
pep
me up. Drank coffee grumpily looking out the window. Snow still here, and even the birds looked cold and fed up.
But got up I did, albeit grumbling, and telling myself that coffee would
pep
me up. Drank coffee grumpily looking out the window. Snow still here, and even the birds looked cold and fed up.
Sadie-runs
in
Couch to 5K
7 years ago
Need a pep talk
Girls - I am up for egg collection tomorrow. 1st IVF cycle - it’s goung to be a frozen embryo transfer in 6 weeks:(. But as the hours are drawing closer I feel like I will have no eggs tomorrow. I have 13 follicles.. I feel like I ovulated already...I must be losing my mind. Did anyone ever go for
Girls - I am up for egg collection tomorrow. 1st IVF cycle - it’s goung to be a frozen embryo transfer in 6 weeks:(. But as the hours are drawing closer I feel like I will have no eggs tomorrow. I have 13 follicles.. I feel like I ovulated already...I must be losing my mind. Did anyone ever go for
leo1980
in
Fertility Network UK
7 years ago
I lost Sarah!
Then she told me to start my run, gave me a
pep
talk and that was the last I heard from her. So I just ran to where i did on w6r1. It has hard, maybe teeny weeny bit easier, but I did it. 😂 Bit soggy by the time I got home though. I want running 🏃 to be enjoyable, not all hard work.
Then she told me to start my run, gave me a
pep
talk and that was the last I heard from her. So I just ran to where i did on w6r1. It has hard, maybe teeny weeny bit easier, but I did it. 😂 Bit soggy by the time I got home though. I want running 🏃 to be enjoyable, not all hard work.
Fifitrixiebell
Graduate
in
Couch to 5K
7 years ago
Paris boiler
1km from the end, I met a friend who was there to support us and she ran part of the way with me, which gave me a bit of a
pep
-up and at least allowed me to finish with a bit of a run rather than walk across the line! Then everything went rapidly down hill.
1km from the end, I met a friend who was there to support us and she ran part of the way with me, which gave me a bit of a
pep
-up and at least allowed me to finish with a bit of a run rather than walk across the line! Then everything went rapidly down hill.
agedsnailspace
Marathon
in
Fun Beyond 10K & Race Support
6 years ago
Dusk run (Week 4-)
Five minute run - starting with a bit of a
pep
talk to self! Although I normally count my breaths as I go, I decided not to for this one, as this time round I’m feeling that being aware of how much time remains is making it life of a mental fight than it needs to be.
Five minute run - starting with a bit of a
pep
talk to self! Although I normally count my breaths as I go, I decided not to for this one, as this time round I’m feeling that being aware of how much time remains is making it life of a mental fight than it needs to be.
RainbowC
Graduate
in
Couch to 5K
7 years ago
Week 3 👌
(Thanks jo for
pep
talking me through it 🤣)
(Thanks jo for
pep
talking me through it 🤣)
jooni
Graduate
in
Couch to 5K
7 years ago
Can anyone relate to same scenario of high anx on levo and if higher dose improved matters
I find work especially difficult this way, or any stressful moments are over dramatised How did you get better basically, my latest results are as usual, good level t4, lowish t3 and hypo tsh Also, Is it essential to get tsh down to a low number to
pep
up the system? is this the main factor?
I find work especially difficult this way, or any stressful moments are over dramatised How did you get better basically, my latest results are as usual, good level t4, lowish t3 and hypo tsh Also, Is it essential to get tsh down to a low number to
pep
up the system? is this the main factor?
Cup-cake7
in
Thyroid UK
7 years ago
Pep talk needed!
I’ve decided that this C25K challenge is like climbing a mountain. When you start your looking at the top of the mountain thinking you can’t do it, then you start and happy days your managing to do it, then as you get close to the summit you can’t breathe and it’s bloody freezing and you think you’ll
I’ve decided that this C25K challenge is like climbing a mountain. When you start your looking at the top of the mountain thinking you can’t do it, then you start and happy days your managing to do it, then as you get close to the summit you can’t breathe and it’s bloody freezing and you think you’ll
Susieq174
Graduate
in
Couch to 5K
7 years ago
OK newbies and doubters, here's a statistical pep talk!!
I like to think that I'm quite resistant to cold weather, granted my hands do get very cold very quickly, but other than that I'm of fairly hardy stock. The real test of this is 5 o'clock on a late November morning, by late I mean the 30th i.e. today, when the weather bods have predicted that polar bears
I like to think that I'm quite resistant to cold weather, granted my hands do get very cold very quickly, but other than that I'm of fairly hardy stock. The real test of this is 5 o'clock on a late November morning, by late I mean the 30th i.e. today, when the weather bods have predicted that polar bears
lardofale
Graduate
in
Couch to 5K
7 years ago
Lonely
Sorry to spew my negativity - I don't feel like I have anyone to talk to - if I said stuff like this to my friends and family they would tell me to stop feeling sorry for myself, tell me I'm being a wimp, give me a
pep
talk , things like "The true measure of a champion isn't what he does when he's winning
Sorry to spew my negativity - I don't feel like I have anyone to talk to - if I said stuff like this to my friends and family they would tell me to stop feeling sorry for myself, tell me I'm being a wimp, give me a
pep
talk , things like "The true measure of a champion isn't what he does when he's winning
Joy-love-magic
in
Cure Parkinson's
7 years ago
Lung cancer
And after lots of tests
pep
scans biopsy we went fri to get results and I'm so confused. They say all the tests have come back negative but they want to wait six weeks to scan again!!! As it could be infection 🤔The tumor as shrunk 🤔They say it could still be cancer.
And after lots of tests
pep
scans biopsy we went fri to get results and I'm so confused. They say all the tests have come back negative but they want to wait six weeks to scan again!!! As it could be infection 🤔The tumor as shrunk 🤔They say it could still be cancer.
Moroccanoil
in
The Roy Castle Lung Cancer Foundation
7 years ago
In need of a pep talk
I'm in bed with a cold or virus of some sort. It's the same one the rest of my family have had, and they carried on regardless, but I am totally wiped out. I couldn't take my daughter to school this morning. I have no choice but to pick her up this afternoon and I'm dreading the walk. Being so incapacitated
I'm in bed with a cold or virus of some sort. It's the same one the rest of my family have had, and they carried on regardless, but I am totally wiped out. I couldn't take my daughter to school this morning. I have no choice but to pick her up this afternoon and I'm dreading the walk. Being so incapacitated
laura_dropstitch
Heart Star
in
British Heart Foundation
7 years ago
parkrun report
We gave each other a bit of a
pep
talk and off we went to the start line. I put myself in the middle to back of the pack, didn't want to be at the front because I have a tendency to pace myself to those around me.
We gave each other a bit of a
pep
talk and off we went to the start line. I put myself in the middle to back of the pack, didn't want to be at the front because I have a tendency to pace myself to those around me.
Dhiny
in
Couch to 5K
7 years ago
Long Post!! But worth reading!! 🤗
I am truly rooting for myself and give myself
pep
talks here and there and mostly pray to god everything will work out.
I am truly rooting for myself and give myself
pep
talks here and there and mostly pray to god everything will work out.
Raiinbow08
in
Anxiety and Depression Support
7 years ago
Week 8 Finished
Then she said I still had 5 mins left and I was at that point beginning to struggle but I had a quick
pep
talk to myself and I slowed a tad and got to the end without stopping. Huge relief to have finished the week 8 runs. Big grin.
Then she said I still had 5 mins left and I was at that point beginning to struggle but I had a quick
pep
talk to myself and I slowed a tad and got to the end without stopping. Huge relief to have finished the week 8 runs. Big grin.
J9_54
Graduate
in
Couch to 5K
7 years ago
Well, that was horrible
Grumpy all the way, slower than I ever imagined possible, and angry with myself for not being able to
pep
talk myself out of this funk. But I did it. And the next run will be better, I hope. They say everyone has a bad run now and again, right? 🙁
Grumpy all the way, slower than I ever imagined possible, and angry with myself for not being able to
pep
talk myself out of this funk. But I did it. And the next run will be better, I hope. They say everyone has a bad run now and again, right? 🙁
Sadie-runs
in
Couch to 5K
7 years ago
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