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any recommendations for for slight calf cramp ? ( Uk source )It is making it more difficult to sleep even though it’s very subtle Thanks
any recommendations for for slight calf cramp ? ( Uk source )It is making it more difficult to sleep even though it’s very subtle Thanks
Mostew
in
MPN Voice
9 months ago
Opinion on RLS diagnosis
I am a 35 YO female, and I’ve been suffering from migraine for the past 3 years. The intensity and frequency of migraine has increased throughout the years going from 1 debilitating attack per month to 6-8 per month.Last august 2023, I had an increase in attacks and that’s when the supposedly RLS symptoms
I am a 35 YO female, and I’ve been suffering from migraine for the past 3 years. The intensity and frequency of migraine has increased throughout the years going from 1 debilitating attack per month to 6-8 per month.Last august 2023, I had an increase in attacks and that’s when the supposedly RLS symptoms
Ariel88
in
Restless Legs Syndrome
9 months ago
Need Advice on Labs - Long
I’m Desperately trying to get my health/life back…. And failing miserably! Most people here know I lost my thyroid 7 years ago to thyroid cancer which a short 2 weeks after the surgery I developed debilitating pains after a year and half of suffering finally diagnosed with psoriatic arthritis which
I’m Desperately trying to get my health/life back…. And failing miserably! Most people here know I lost my thyroid 7 years ago to thyroid cancer which a short 2 weeks after the surgery I developed debilitating pains after a year and half of suffering finally diagnosed with psoriatic arthritis which
Batty1
in
Thyroid UK
9 months ago
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advice please
I posted before my trial off B12 and now I’m posting recent bloods and diary of symptoms. I hope that someone can look over them to help me. I fear that they aren’t going to reinstate my b12 injections. hope it all makes sense History Diverticulitis diagnosed 2018 Hashimoto’s diagnosed 2019
I posted before my trial off B12 and now I’m posting recent bloods and diary of symptoms. I hope that someone can look over them to help me. I fear that they aren’t going to reinstate my b12 injections. hope it all makes sense History Diverticulitis diagnosed 2018 Hashimoto’s diagnosed 2019
Fluffyone
in
Pernicious Anaemia Society
9 months ago
Unlocking the Maze of B Complexes: A Handy List for Safe Dosages and Bioactive Vitamins
It can be quite challenging to find reliable B-complex supplements that are safe in terms of dosage. Additionally, it is advisable to opt for bioactive vitamins for added safety. To help each other out, I have started compiling a list categorized into low, medium, and high dosages of B6 and B9, which
It can be quite challenging to find reliable B-complex supplements that are safe in terms of dosage. Additionally, it is advisable to opt for bioactive vitamins for added safety. To help each other out, I have started compiling a list categorized into low, medium, and high dosages of B6 and B9, which
Esperanto
in
Cure Parkinson's
9 months ago
How to improve your blood pressure
I have recently fallen in love. With capillaries. In his brilliant book, ‘The Secret Language of Cells’, Dr John Leif, physician and neuroscientist, dedicates a whole chapter to them, calling these tiny vessels, ‘brain centres’ of tissue development. With a yogic lens, this speaks to the body intelligence
I have recently fallen in love. With capillaries. In his brilliant book, ‘The Secret Language of Cells’, Dr John Leif, physician and neuroscientist, dedicates a whole chapter to them, calling these tiny vessels, ‘brain centres’ of tissue development. With a yogic lens, this speaks to the body intelligence
WhollyAligned
Administrator
in
Nutrition and Yoga for Health
7 months ago
Foot Cramps
Can anyone suggest anything I can take for foot cramps. I am currently taking 600mg pregablin, ramipril, hrt, zapain and naproxen aswell as iron, calcium and magnesium. The cramps are becoming more and more frequent and my Gp said to eat bananas and rub magnesium into my feet. Last night was unbearable
Can anyone suggest anything I can take for foot cramps. I am currently taking 600mg pregablin, ramipril, hrt, zapain and naproxen aswell as iron, calcium and magnesium. The cramps are becoming more and more frequent and my Gp said to eat bananas and rub magnesium into my feet. Last night was unbearable
UpsideDownInsideOut
in
Restless Legs Syndrome
9 months ago
The problem with Buprenorphine, BTBD9 and serotonin syndrome
This is for those of you who are really struggling with the remedies for RLS. Apologies for not referencing all my research but I’ve been completely wiped out for weeks now. However I wanted to share some insights I’ve had recently and hope it inspires thoughts and research. Adenosine is a chemical
This is for those of you who are really struggling with the remedies for RLS. Apologies for not referencing all my research but I’ve been completely wiped out for weeks now. However I wanted to share some insights I’ve had recently and hope it inspires thoughts and research. Adenosine is a chemical
Typicallygaslit
in
Restless Legs Syndrome
9 months ago
Magic Magnesium Malate
Has anyone else tried this New Nordic magic magnesium Malate. I'm taking one tablet a day instead of recommended two. Each tablet has 120mg of magnesium, some b vitamins, which I'm used to but 2 extracts new to me. One has maritime pine bark extract 150mg per 2 tabs and some long pepper extract. I
Has anyone else tried this New Nordic magic magnesium Malate. I'm taking one tablet a day instead of recommended two. Each tablet has 120mg of magnesium, some b vitamins, which I'm used to but 2 extracts new to me. One has maritime pine bark extract 150mg per 2 tabs and some long pepper extract. I
Camelia23
in
AF Association
9 months ago
Blood test time - still no better
Hello I'm posting again to get views on my latest blood tests, although I think it's probably same as last time. I just don't get anywhere with my doctor. Last time some of you were saying that I possibly had poor conversion and I think my results this time are showing similar sort of numbers. My doctor
Hello I'm posting again to get views on my latest blood tests, although I think it's probably same as last time. I just don't get anywhere with my doctor. Last time some of you were saying that I possibly had poor conversion and I think my results this time are showing similar sort of numbers. My doctor
Loopnova
in
Thyroid UK
9 months ago
The eternal supplement conundrum!
Hi all, hope all doing well and all optimistic going into 2024 - and/or grateful for what we’re leaving behind. I’m reviewing our supplements going into ‘24 as a friend of a similar age is on so many I think she must rattle! She is on her IVF journey ahead of me so getting all the advice she can -
Hi all, hope all doing well and all optimistic going into 2024 - and/or grateful for what we’re leaving behind. I’m reviewing our supplements going into ‘24 as a friend of a similar age is on so many I think she must rattle! She is on her IVF journey ahead of me so getting all the advice she can -
Darcy1996
in
Fertility Network UK
9 months ago
new member
Good Morning everyone, I’m new to this site but after reading posts i want to send all a hug. Newly diagnosed osteoporosis and advocating for myself. I see. 4 drs and each one just wanted to give meds with no concern. Different meds.. I’ve decided to breakdown my diagnosis with labs QCT and the Rems
Good Morning everyone, I’m new to this site but after reading posts i want to send all a hug. Newly diagnosed osteoporosis and advocating for myself. I see. 4 drs and each one just wanted to give meds with no concern. Different meds.. I’ve decided to breakdown my diagnosis with labs QCT and the Rems
KiaMarie
in
Osteoporosis Support
9 months ago
1 more question?! Maybe more!
You will all be getting fed up with me ! Today I started the 10 mcg Buprenorphine patch...changed from 12 mcg Fentanyl patch which didn't do much for pain and definitely nothing for the rls ! How long, approximately, does it take for Buprenorphine to kick in and start to help....hopefully? I wasn't
You will all be getting fed up with me ! Today I started the 10 mcg Buprenorphine patch...changed from 12 mcg Fentanyl patch which didn't do much for pain and definitely nothing for the rls ! How long, approximately, does it take for Buprenorphine to kick in and start to help....hopefully? I wasn't
Danni54
in
Restless Legs Syndrome
9 months ago
Supplements.
I have had PD for nearly ten years. I am not a Coeliac. I am trying supplements to see if they can improve my Leaky gut problems. Does anyone else take supplements and do they have any contraindications with my PD meds. My local pharmacy are no help, and I have yet to meet a Dr who knows about nutrition
I have had PD for nearly ten years. I am not a Coeliac. I am trying supplements to see if they can improve my Leaky gut problems. Does anyone else take supplements and do they have any contraindications with my PD meds. My local pharmacy are no help, and I have yet to meet a Dr who knows about nutrition
LinnyGee
in
Cure Parkinson's
9 months ago
PVCS and bigeminy
Hello, new here. Not sure if I’ve posted on the right thread but I was just looking for anyone going through the same thing. I’ve suffered with PVCS since about 2014, had 2 normal echos in the past, numerous ECG and Holter monitors and blood tests. Everything was normal apart from these PVCS which they
Hello, new here. Not sure if I’ve posted on the right thread but I was just looking for anyone going through the same thing. I’ve suffered with PVCS since about 2014, had 2 normal echos in the past, numerous ECG and Holter monitors and blood tests. Everything was normal apart from these PVCS which they
Bec2610
in
AF Association
9 months ago
weird prickling
hi everyone. Hope you all had a good Christmas. My doctor has been trying me on different medication to help with anxiety. It’s mainly in the mornings Im anxious. I’ve tried sertraline, which kept me awake and made me feel worse. Then they tried Mirtazapine, which seemed to help with sleep and the anxiety
hi everyone. Hope you all had a good Christmas. My doctor has been trying me on different medication to help with anxiety. It’s mainly in the mornings Im anxious. I’ve tried sertraline, which kept me awake and made me feel worse. Then they tried Mirtazapine, which seemed to help with sleep and the anxiety
Lakeshiker
in
Tinnitus UK
9 months ago
new member
antihistamine is supposed to agrivate RLS right ?? thanks Co codamol is the only thing that helps me sleep, I’m trying essential oil on my legs , mix peppermint, lavender, and magnesium oil in some water , seems to help . Jenny
antihistamine is supposed to agrivate RLS right ?? thanks Co codamol is the only thing that helps me sleep, I’m trying essential oil on my legs , mix peppermint, lavender, and magnesium oil in some water , seems to help . Jenny
Jen366
in
Restless Legs Syndrome
9 months ago
You tube videos
Just an update from previous posts. I'm currently in the process of experimentation with my RLS. I have tried to avoid sugar / chocolate and MSG. The MSG comes from eating out ! My Thai girlfriend makes healthy meals for me each day with no added 'stuff' ! I can have nights which are bad for
Just an update from previous posts. I'm currently in the process of experimentation with my RLS. I have tried to avoid sugar / chocolate and MSG. The MSG comes from eating out ! My Thai girlfriend makes healthy meals for me each day with no added 'stuff' ! I can have nights which are bad for
Summer194
in
Restless Legs Syndrome
9 months ago
Relief.
Try a hot bath soak with epsom salts. Works for my son.
Try a hot bath soak with epsom salts. Works for my son.
bcountryman
in
Restless Legs Syndrome
6 months ago
Parkinson’s: A friend asked for advice to give a friend
1) Don’t start Carbidopa/Levodopa or change. (I won’t say don’t follow doctor’s instructions, but most doctors are not aware of HDT and please discuss with your doctors, mine says if helps—great, and
I have had her change her instructions via discussions.)
2) Read Dap1948's book “Parkinson
1) Don’t start Carbidopa/Levodopa or change. (I won’t say don’t follow doctor’s instructions, but most doctors are not aware of HDT and please discuss with your doctors, mine says if helps—great, and
I have had her change her instructions via discussions.)
2) Read Dap1948's book “Parkinson
Gcf51
in
Cure Parkinson's
9 months ago
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