Walking, running and swimming 1000 km’s. - Strength & Flex

Strength & Flex

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Walking, running and swimming 1000 km’s.

Realfoodieclub profile image
7 Replies

This year I set myself a goal to do 1000km walking, running and swimming. I set this goal before I decided to do move everyday in 2019. I am currently at 991.01 km’s. So unless something drastic happens I think I will earn my medal for this year 😀. The strange thing is with move every day it hasn’t felt like a stretch to get here, on my down days I just do a 2km poodle to the end of the road and back but they have been adding up and to go to the gym or swim it is a 5km round trip and a lot of weeks I have been doing that twice.

It is the little things that make up the big things

Keep going everyone

Rfc x

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Realfoodieclub profile image
Realfoodieclub
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7 Replies
Getfitok profile image
Getfitok

That’s brilliant, nearly there. As the saying goes ‘ Every little helps’.

I’m still working on the final part of my goal ‘reducing my midriff ‘ , I’m still working on it😂.

If I was to stick to my s&f it might happen, here’s hoping.

Realfoodieclub profile image
Realfoodieclub in reply to Getfitok

Thank you, so close now, Stick at it, I have been working on it for years, but this year with more gym, it is finally making a move towards the flatter version of me 😀 and it’s not that I do lots of stuff, just consistently I do something once a week. Rfc x

Getfitok profile image
Getfitok in reply to Realfoodieclub

that's what I need - consistency x

UnfitNoMore profile image
UnfitNoMore

Yeah, I’d say you’re gonna go it 🤣

That’s really awesome!

Realfoodieclub profile image
Realfoodieclub in reply to UnfitNoMore

Thank you 😀. Rfc x

skysue16 profile image
skysue16

That is fantastic Rfc! Well done - that is a lot of kms 😊

Realfoodieclub profile image
Realfoodieclub in reply to skysue16

Thank you, it is so strange last year I was struggling to fit them all in by the of the year and I was going for 500km. 😀. Rfc x

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