Making me feel younger: Hi - I've just... - Strength & Flex

Strength & Flex

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Making me feel younger

Foralice profile image
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Hi - I've just started the NHS strength and flex plan along with the C25k. The aim is to improve my mobility and make me feel younger. I also am using the weigh loss forum to track any weight loss. Almost completed week1 so far so good :)

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Foralice
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icklegui profile image
icklegui

good stuff! Keep it up :)

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