alternate exercise to pull-ups?: I started... - Strength & Flex
alternate exercise to pull-ups?
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Pull ups
mother's house at present. I have room to do a most of the strength and flex but no bars are...
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find it SO hard to motivate myself into doing strength & flex on my rest day. I know I need to, I...
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area has to offer, it is a great place to start without having to join a gym.
Rfc x
Inactive for exercise, But active in life!!
posture and walk!!
I have bought some hand weights, .5 - 1.5kg which I have handy, so any...