Dorothy47: I have just joined the community... - Strength & Flex

Strength & Flex

7,933 members1,723 posts

Dorothy47

Dorothy47 profile image
2 Replies

I have just joined the community, can any one tell me how to download the strength and flex podcast. I have downloaded the IPhone App

Written by
Dorothy47 profile image
Dorothy47
To view profiles and participate in discussions please or .
2 Replies
John_W profile image
John_W

Hi Dorothy,

They are on the NHS website here: nhs.uk/LiveWell/strength-an...

And on itunes here: itunes.apple.com/gb/podcast...

Good luck

John

Jolaaled profile image
Jolaaled

Is there an Android app available?

You may also like...

30 Days of Yoga in February, with Adriene! ❤️

to everyone taking part! Namaste 😘 The Strength & Flex Team xx

Ready for day 14 - 20 of YWA’s BRIDGE?

20 min strength workouts on the 7-min app (with planks / squats /you-name-it galore) So how is...

Week 5 Strength and flex plan

the week 5 Strength and flex podcast on my iPhone but it was actually the 5k+ speed podcast...

YWA CENTER Day 15 - 21 : Into the Rhythm

means I have to keep coming to the mat! And great that we also have a daily Pilates Yogi...

YWA MOVE Day 19 - 24: the penultimate!

calendar rows is still throwing me off!) I have to admit I’m one row behind, still struggling...