New start: I've decided to loose weight and... - Strength & Flex
New start
You need to be a member of this community to see this post.
3 Replies
You need to be a member of this community to see hidden responses.
Not what you're looking for?
You may also like...
A new YWA daily practice has started
We have started! A new Yoga calendar! Yoga with Adriene YWA August calendar daily practice!...
Fabulous450 ‘Start As You Mean to Go On’! ❤️
of my overall fitness and health is. I've enjoyed the new morning routine, even though I haven’t...
New Year - New Challenge 😀
move better because I will be more flexible and with that will come a bit more stregnth, so all in...
10 days until we start the April Challenge.
to if you need ) a week raising the heart rate a bit.
https://www.nhs.uk/live-well/exercise/
And...
YWA “Breath” starting Jan 1st
com/breath-30-day-yoga-journey
🧮 I have counted more than 18 of our VWB (or rather VYB - virtual...
New member
New, old beginner here.
A new week
