Hello: Hi. I have joined this group as I... - Strength & Flex

Strength & Flex

7,931 members1,723 posts

Hello

2 Replies

You need to be a member of this community to see this post.

2 Replies

You need to be a member of this community to see hidden responses.

You may also like...

Hello Strong Flexible friends 👋 👋

and @[385512], so here I am. 👋👋 Having run my first ever 10k (any race actually) in Bristol and...

Hello, nice to meet you all.

through the Stregnth and Flex program at the moment. I have also been asked by Healthunlocked along...

Hello Everyone

Strength and Flex work either. However I have decided to start a 12 week running program and it...

I did them yesterday 😀.

know what it is about not doing them at home but I have accepted the fact and work with that...

How good is cycling for fitness

although I have not ridden for years I used to love it when I was younger. Although I do have back...