Mindful eating - how eating food with care c... - Stand Up 2 OA

Stand Up 2 OA

316 posts

Mindful eating - how eating food with care can reduce your stress

bethedifference profile image
0 Replies

Some great info on mindful eating from our friends at DeStress Monday. Follow the link to their website and learn more about mindful eating and its benefits. destressmonday.org/food-tho...

Written by
bethedifference profile image
bethedifference
To view profiles and participate in discussions please or .

The ability to reply to this post has been turned off.

You may also like...

Circle of Pain and Weight Gain

of a great resource! Having read some of the wonderful,kind words of support people post,I thought...