Some great info on mindful eating from our friends at DeStress Monday. Follow the link to their website and learn more about mindful eating and its benefits. destressmonday.org/food-tho...
Mindful eating - how eating food with care c... - Stand Up 2 OA
Stand Up 2 OA
316 posts •
Mindful eating - how eating food with care can reduce your stress
Written by
bethedifference
To view profiles and participate in discussions please or .
The ability to reply to this post has been turned off.
Not what you're looking for?
You may also like...
Circle of Pain and Weight Gain
of a great resource!
Having read some of the wonderful,kind words of support people post,I thought...