I've never tried tai chi but would like to. Is it hard on the knees?
sounds great: I've never tried tai chi but... - Stand Up 2 OA
Stand Up 2 OA
316 posts •
sounds great
Written by
charwel1
Ambassador
To view profiles and participate in discussions please or .
The ability to reply to this post has been turned off.
1 Reply
•
ladybonedocAmbassador
It is very gentle on the joints. check out this article mayoclinic.org/healthy-life...