WW known as Weight Watchers
rockiesa day ago
The CEO of Weight Watchers gave a short presentation on the changes being made to the program. It will now be called WW and the focus is on ...
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wrightfan9 days ago
I'm new here. What foods/exercises would help? I have few good days and one or two so-so days.
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This info from NIH is FANTASTIC! Today: The 4 types of exercise
newjourney15 days ago
this is a really good website from NIH so you know you can trust the contents. go4life.nia.nih.gov/ If you like this then consider signing u...
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willisteele15 days ago
willisteele18 days ago
To loose 10 more pounds by end of Sept! ALready lost 25lbs
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Health Goals etc . . . . . . .
NanaFifi19 days ago
In reply to the question "What health goals have you been working on?"
I don't have any real goals with regards to my health I'm just aimin...
A healthier tomorrow
suryakaizen19 days ago
At my age I don’t know what unexpected health problems could come up. But I do know that keeping well with the minimum required medication, ...
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Health goals past and present, besides staying alive and kicking!
jointpain19 days ago
My goal forty years ago was to be able to walk across the hanger floor without falling to the ground due to extreme sudden pain in one or th...
Desanthony19 days ago
Really confused by being directed to post rather than the question today so answered originally under someone elses answer! Have now mov...
2 Replies2 Likes
dgleds19 days ago
What health goals have you been working on? What aspects of your health do you feel you have the most control over? What are your health goa...
poppyb6219 days ago
I would really like to be able to swim properly by the end of the year. I would also like to lose some weight to take the pressure off my ba...
NanaFifi20 days ago
I exercise because I know I have to, because I know it will help strengthen the muscles and support my diseased joints but on a cold, wintr...
Hey! Oh...lets go!
dgleds20 days ago
How do you motivate yourself to get exercise and stay active? What strategies have you found help you achieve your goals"?
I use to be a much...
4 Replies2 Likes
Missing motivation- any one got some to spare
poppyb6220 days ago
Trying to find the motivation to get out of the house and exercise is hard work. I tell myself it's good for me blah blah blah but I don't f...
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"How do you motivate yourself to get exercise and stay active? What strategies have you found help you achieve your goals"? My version🆗?
jointpain20 days ago
Being married motivates me to stay active, owning a Border Collie really does make me go for at least two walks a day. Living on a mountain ...
3 Replies2 Likes
Life without dependence
suryakaizen20 days ago
That’s what keeps me motivated. I know that there will come a stage when I might not be mobile, but till that day, I want to be active and s...
1 Reply3 Likes
What treatments have you received for your knee pain?
CalvinHU21 days agoPOPULAR
What alternatives to medication have you discovered to manage your joint pain?
Reply and interact in the comments!
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HAPPY LABOR DAY! LET’S START MOVING TOWARDS THESE GOALS....
newjourney22 days ago
GETTING A SECOND OPINION
MOVING EVERY DAY
WATCHING LESS TV
FINDING SWIM CLASSES
TAKING MORE CONTROL
Have you made any positive changes to your lifestyle to help your knee pain?
CalvinHU25 days ago
Have you changed your diet? Drinking more water? Walking more?
Leave your comments and reply to others below!
Do you think your chronic knee pain has contributed to you having a less active lifestyle?
CalvinHUa month agoPOPULAR
What kind of activities do you do to exercise with knee pain?
Comment and reply to one another!
39 Replies1 Like
How often do you talk to friends or family about your knee pain or general health?
CalvinHUa month ago
How often do you discuss health issues with friends?
What kinds of help and support would be most meaningful to you?
Interact and comment belo...
How has your experience with the healthcare system been?
Do you feel that your doctors have understood your options and needs?
Have you ever felt that your gender, race, or other factor was a reason...
12 Replies1 Like
Sources of health information
chellshocka month ago
I got my sources of health information from friends on Facebook who are going thro the same thing. Also of course my gp and surgeon. Also th...
What are your main or favorite sources of health information?
What / where has been your most useful information source?
How often do you search for health information online?
Interact and reply in the c...
Mental health and knee pain
My mental health is definitely effected by my physical medical conditions. Such as with my knee pain because it hurts too much to walk far o...
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How often does knee pain affect your mood, sleep, or overall mental health?
Many people find that chronic pain and discomfort can “get you down”.
How often would you say that chronic knee pain affects your mood, your...
Day to day living with knee pin
My day to day life is effected because walking is more painful and it makes stairs a massive problem I have to avoid them when I can as it c...
How has knee pain impacted your daily life?
Are you overall less active?
What activities has knee pain stopped or hindered your ability to do?
Comment and reply with each other below! ...
18 Replies2 Likes
Pain in my knees
I have been loving with knee pain for years now. In both knees. It started off just in my right knee as I had a tear in the minuscules (can’...
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newjourneya month ago
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