Have you heard of resilience training? Two-time NBA MVP Stephen Curry of the Golden State Warriors is a believer.
newjourney8 days ago
What is resilience training and why is it important for my chronic knee pain and overall health?
The Mayo Clinic defines resilience as follo...
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Borowski10 days ago
Hi, All! I am having a knee replaced on Tues. I am 55. Does anyone have any advice or suggestions for me? Thanks!
Other ways to reduce joint pain
Flowers1713 days ago
Hi all, I'm always looking for ways to reduce inflammation and joint pain. Came across another site that all might find helpful. healthline.com/health/pain-......
2 Replies1 Like
Rainy weather and joint pain?
Flowers1719 days ago
Has anyone noticed that when it rains or is about to rain you experience more pain in your joints? Most of the time I can walk or work thr...
Healthy Senior Female
Foxygrandma20 days ago
Hi, I'm 78 years old, a black gospel singer, therefore, my health is very important part of my daily living. I walk daily, never smoked, a...
2 Replies2 Likes
GMSanforda month ago
I am a 53 yr African-American woman who has been struggling with knee issues for over 10 years. At around 40 yrs old I was told by my physi...
3 Replies1 Like
skinnyme61a month ago
NEAT – Non Exercise Activity Thermogenesis
NEAT is all of the calories/energy your body burns simply living. If you think of “exercise” as ac...
Start Moving Monday! A weekly check-in on your progress!
CalvinHUa month ago
Have you started a new routine? Made healthy changes to your diet? Or hit a milestone in your journey? We want to hear about it!
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Join us at noon for a Community Health Town Hall coming to you live from Sarasota Florida
newjourneya month ago
Please join us for some great talks from medical experts with interactive Q&A starting at noon today, Saturday 19th May. facebook.com/StartMoveLive/...
Poll results: Staying independent and reducing pain most important
From our recent poll, 90% of participants so far thought that staying independent and reducing knee joint pain were the most important thing...
You are unique. What motivates you to be healthy is unique too. Tapping into what matters uniquely to you can unlock healthy change.
How many times have you heard someone say “that was my wakeup call”?
Sometimes people experience a true “slap in the face” moment of motivat...
Warm weather impacting joint pain?
Flowers17a month ago
Looks like heat allows muscles to relax and helps with joint pain but it does not help with swelling. Now that weather outside is getting w...
Hip pain ?
Flowers172 months ago
Hi all, I have a quick question. Can riding a stationary bicycle on a regular basis lead to joint pain in the hip area. Has anyone expe...
6 Replies1 Like
Wonderful Movement! Rally against Racism in DC proves we can work together to improve health for all, 50 years after passing of Dr. MLK Jr.
newjourney2 months ago
Speakers and performers who included Danny Glover, Ben & Jerry, Yolanda Adams, Bishop Darin Moore, Bishop Marvin Sapp, Bishop Vashti McKenzi...
Monday Movement: Why is the Start Moving team joining a Rally to end Racism this week?
newjourney3 months ago
Hi Everyone, we hope you had a great weekend.
This is a very busy week for the Start Moving – Movement is Life team. Ma...
Can't make it to the Rally? Don't worry, there will be a livestream you can view via their Facebook page. Link below.
A.C.T. NOW Facebook page: facebook.com/ACT2EndRacism
Living with Arthritis
LJones9423 months ago
Here is a link to one resource about living with arthritis.
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Good source for what to do about knee pain.
Flowers173 months ago
I've seen that many are looking for advice on what to do about knee pain. Since the first advice I would give is to see a provider to get a...
Total knee replacement
Kiowa19553 months ago
It’s 8 weeks since my surgery can anyone tell me do they still feel as though they have a really tight band around their knee even though th...
Me and Arthritis
Lv2teach523 months ago
I have arthritis and inflammation in my ankle. The arthritis is so painful 😣 it is in my hips right shoulder, hands knees and degenerated i...
Lonely and out of shape
mamapitt3 months ago
I'm recently retired and divorced and having problems with my knees. I have problems connecting with people and I often find myself alone an...
8 Replies2 Likes
Alternatives to knee surgery
irina19753 months ago
Hi, I just joined-already belong to 3 communities which I have gotten much help from(A-Fib/RLS/ThyroidUK). I have had knee probs for years,u...
11 Replies2 Likes
BASmith19593 months ago
Hi my name is Barbara
I have stiffness of the knee. It gets so stiff I can't bend it..It really is very uncomfortable.
denglish1543 months ago
What is physiotherapy
1 Reply1 Like
Sasteph143 months ago
Hi my name is Sarah an I have knees pain in both legs, hard to get around,& I am in need of help!!!!
No insurance!! Need help!!
Vanessajackson5223 months ago
Hi my name is Vanessa
I was told that I have arthritis in my knee. I have bee ln dealing witg the pain for years and now its so bad that I ca...
What challenges do we have in common? What are the questions you wish your doctor or health system would take the time to answer?
Rolf_HU3 months ago
In most cases thousands of people with joint pain and cardiovascular conditions such as diabetes are facing similar challenges. One of the m...
Hoski3 months ago
This is a mystery, Ive had progressive osteoarthritis in my rt knee for years. This winter it has gotton worse to the point I could no longe...
12 Replies5 Likes
Are you doing a "Dynamic Warm Up" before you exercise?
It's important to warm up our muscles before we engage in exercise so we don't injure ourselves. This is even more important as we age, or ...
Is your church preaching good health? Rev. Dr. Franklyn Richardson challenges every church to take the lead on health.
Rolf_HU4 months ago
Start Moving members: Does your church now have a health ministry or healthy activities? If so, please post a description in the comments/re...
Start a Community