How i got along with sleep issues: I use to be... - Sleep Matters

Sleep Matters

3,662 members848 posts

How i got along with sleep issues

BemjamenFrankline profile image

I use to be that kind of person that will spend the whole day working hard and when it's bed time, I'd face difficulties falling asleep, it wasn't easy though i finally got a way out. check it out.

youtu.be/_wzd4A27NVk

Written by
BemjamenFrankline profile image
BemjamenFrankline
To view profiles and participate in discussions please or .

You may also like...

I don’t know how to sleep anymore

(I also take Citalopram for anxiety). I have got used to surviving on about four hours a night...

Sleep issues and anxiety

Hi, Hope all are well? I have bene having difficulty sleeping recently ( 2 months) and have been...

cant sleep because im scared i will die

never goes down that low. since then ive been checking my sleeping hr and its around 48-50bpm give...

Why can’t I sleep?

also so tired and it makes it difficult to drive to work.

Can I use CPAP without sleep apnea?

high deductible, and I don't really want to spend money out of my pocket. However, I recorded...