Ive had insomnia for 40 years and have become addicted to benzo sleeping pills though 7 years ago i was swirches to zopiclone. Insomnia has wrecked my life i cant go away incase i wont sleep and the fear of it is never far away. Ive had an attack of ibs or wheat allergy or similar and been pretty rough and now the zop are no longer working i take 7.5 mg of mirtasapine at night too and wondering if this could be increased. A friend once told me of alprezolam 1/2mg any recomendations. Thank you.