Rescue for sleep problem

[marheart]

Has anybody used Bach Rescue Sleep? What were your specific results?

directlyfromnature.com/Bach...

A Dr. told me it was safe as needed. OTC no Rx needed. Sold in many places.

[foxglove]

I find it works well, and also helps with anxiety if used in day. I keep it by the bed at night and if one wakens it can be used to "top up". Hope this helps

[marheart in reply to foxglove]

Thanks for the support.

[marheart in reply to foxglove]

Just ordered 2 more sprays. Don't want to run out.

Company now makes various types of Rescue Remedy. The one for Stress helps me whenever the anxiety won't calm down after patting and breathing a few rounds.

[foxglove in reply to marheart]

Glad you've found something that helps! The night rescue remedy spay (alcohol free) is the one that is best for me....... not that I object to alcohol btw

[marheart in reply to foxglove]

This past week I've been tapping and breathing all day long. The stresses of Anxiety Disorder are compounding.

40 million people have reported the same problem. Scores of others have these problems and don't seek help.

Those of us who have Therapy and Meds are wanting to help themselves and do whatever it takes. I'm a bit in the middle of the pack.

[foxglove in reply to marheart]

Never mind you're taking action and trying to help yourself! Good luck!