I've had trouble sleeping for as long as I could remember. As a minor I can't get my hands on my own medication without my parents, but both refuse to see my insomnia as an issue. Is there any methods that help you guys get a few good hours of sleep or some good tea I can try? I've been itching to try some new tea for a while and some sleep would do wonders.
What's A Sleep: I've had trouble sleeping for... - Sleep Matters
What's A Sleep
Written by
SpaceDorito
To view profiles and participate in discussions please or .
Not what you're looking for?
You may also like...
Sleep... what's that? :)
new to this community, however I've had a lifelong issue with getting and staying asleep. Looking...
What aspect of sleeping do you struggle with and how much sleep do you get on average per night?
series on the Sleep Matters Community.
Today, we want to know what aspect of sleeping you struggle...
What non-medical methods or tools do you use most often to try and improve your sleep?
Good morning Sleep Matters Community!
What non-medical methods or tools do you use most often to try
Continuous bad dreams affecting sleep
the good people on here would be appreciated, - right, am off down to try to read myself to sleep...
Home Sleep Test results
criteria for a sleep apnea diagnosis. Both AHI and ODI were recorded at 1.2 per hour, below the 5...
Dealing with probable but undiagnosed sleep apnea
Trazodone & Mirtazapine Together for sleep
Sleep is complicated or perhaps not so much
Still not sleeping despite meds 
