Scalp problems : This winter having... - The Australian Sj...

The Australian Sjögren's Syndrome Association

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Scalp problems

Cassiecat profile image
9 Replies

This winter having problems with very dry, itchy scalp which gets tender. Have tried different treatments, some too severe as scalp sensitive but still have it. Any suggestions. Thanks Cassiecat

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Cassiecat profile image
Cassiecat
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9 Replies
Starfish123 profile image
Starfish123

Have you tried taking sea buckthorn oil supplements? I was recommended for dry eyes but have found them to help all dryness. Other than that I find liz Earle’s shampoo and conditioner excellent for my scalp, not sure if you can get that though as you referred to winter and here in the uk is currently summer?

Cassiecat profile image
Cassiecat in reply to Starfish123

Hi, heard about sea buckthorn oil supplements some years ago. Shall certainly look into it as my dryness has increased. Thanks. Cassiecat a

weathervane profile image
weathervane

I had problems in the past with a painful irritated scalp , I found black seed oil really helpful. I rubbed it on my scalp at night and washed it off in the morning. My scalp wasn’t dry so not sure its the same problem, maybe argan oil or vitamin E oil might be an alternative?

I hope you find something that helps, best wishes.

Cassiecat profile image
Cassiecat in reply to weathervane

Hi, thanks for that information. Shall try that oil and leave it overnight which is what I haven't tried. Cheers, Cassiecat.

25clai profile image
25clai

I use coconut oil at night before I go to bed , massage it into my scalp and wash off in the am. My scalp is so dry otherwise. I also only use natural shampoo with no harsh ingredients. There’s a lot on the market, but that has helped too

Cassiecat profile image
Cassiecat in reply to 25clai

Thanks for that. The main thing seems to be leaving the oil in over night or at least for hours. Shall certainly try that. Fingers crossed. Cheers, Cassiecat

weathervane profile image
weathervane

Just read post on NRAS site that recommends Eucerin Erea Calming Scalp treatment , for an itchy scalp , it worked very well for her .

Cassiecat profile image
Cassiecat in reply to weathervane

Know the brand so shall look at the ingredients as my skin and scalp get very sensitive at times. Unfortunately until you try something won't know if works. Cheers, Cassiecat.

SusieW2 profile image
SusieW2

I might go the other direction and just try to get your scalp really clean without harsh soaps and clean up your diet. I use only a mild soap and then only once a week if you have overall dry skin. In between I just wash my scalp with hot but not too hot water. I have a soft rubber brush to comb through my hair to release dry skin so the scalp can breathe.

I have eczema which I control with a gluten-free, low acid diet. I think this might also help your scalp.

When I start to feel the itchiness of my eczema, I take a homeopathic remedy called Natrum Phos. It is a salt, sodium phosphate and a saline laxative, deemed safe by the FDA but should be avoided by persons with kidney problems. I can actually feel the itch subside. Check it out and give it a try.

Good luck and keep moving forward.

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