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splints

  • Hidden

    Splints

    Hi all,could anyone advise me how i go about getting splints for my hands to wear during the night? The stiffness and pain as well as pins and needles followed by numbness and tingling when i awake is unbearable now,have had it for a long time and See post

    By Hidden17 Replies
  • Sinbad

    Shin splints?

    I have completed ask the runs to the end of week 6, although I had a week break between runs 2 and 3 of week 6. The only problem is I am starting to get some quite painful aches half way up my left shin.they are not constant buy come at odd continue reading

    4 Replies
  • TildaT

    Anyone for splints?

    Hi All, Just had the OT over and she was really trying to find ways of helping me with my hands and wrists. Encouraged me to apply for DLA although I'm reluctant at the thought of all those forms and don't really consider RA to be disabling me continue reading

    By Hidden11 Replies
  • Mags126

    Finger splints

    Any recommendations/suggestions to straighten out a bent finger joint? The joint at the end/top of my index finger is bent and seems to be getting worse. I can't straighten it unless I do it with my other hand or put it flat on a surface. It's continue reading

    4 Replies
  • grammyjamma

    Shin Splints

    Hi everyone, I'm still off from C25K, I had an athletic trainer check out my knee and he felt it was shin splints. So, I'm massaging the tender area with a chunk of ice for about 7 minutes 3 times a day and taking anti-inflammatory medicine. He continue reading

    6 Replies
  • I_will_do_it

    shin splints?

    I've just come back from wk6 run 2 and my shins hurt! To be fair they started hurting after my last run, which is why i waited 4 days before attempting this one. i also decided on a route whereby I would run mainly on grass as figured this would continue reading

    5 Replies
  • EustacuaVye

    Shin Splints

    Been jogging on the pavements so on hard and slopped surfaces. I have omni 11 trainers as I pronate hugely (fallen arches) and got them from a running shop after they filmed my gait. But... For the past 2 weeks I have had shin splints :0( They continue reading

    3 Replies
  • Grubby1985

    Shin splints :'(

    I've succumbed to the dreaded shin splints. Haven't been out for a run in 11 days as they're still sore (they only hurt when I go up and down stairs now, not when I walk). Had thought for a while that my running shoes weren't supporting me continue reading

    6 Replies
  • catcrawf3

    Shin splints or not Shin splints? HELP!

    So about two days ago i was just walking round town when the front of my shin started to hurt, not a sharp stabbing pain more of a throbbing ache. So yesterday i decided to take a day off from exercise and i still have it today. It feels a bit continue reading

    3 Replies
  • Kpmadden

    Shin splints

    How do people conquer shin splints? Do you do toe rises, to strengthen the shin, on your 'off day continue reading

    3 Replies
  • Alberto

    Shin Splints!

    Well, I'm on week 9 still although its over 11 weeks since I started, was delayed previously by a cold, and after one week 9 run I'm suffering from shin splints. I didn't notice any discomfort on the run itself, but had more pain/discomfort than continue reading

    1 Reply
  • rowantree

    Wrist splint?

    Please help. There are so many to choose from. Any advice would be appreciated. I need them for typing, using mouse, driving mostly. But also brushing hair, teeth, eating, holding a book etc. I think ones with the metal bar in? Thanks continue reading

    5 Replies
  • catchmeifucan

    Shin Splints

    I had a very useful conversation with my chiropractor just recently. I was suffering with shin splints, but just in my right shin area. He asked first if I'd upped my mileage continue reading

    9 Replies
  • beckywebb04

    Splint Eastwood!

    Ok, so in an attempt to retain some humour I have named my right wrist splint Splint Eastwood. Suggestions for a name for the left one are welcome although hopefully it will be staying in the box. Anyway, the reason for my post is because I am continue reading

    9 Replies
  • Jopendy

    Teeth splints

    Just been to a trip to the dentist and have been told that I will need a mouth splint to stop me grinding my teeth. My biggest issue is how will wearing my splint affect my dry mouth. Has anyone got any experience with this continue reading

    5 Replies
  • Heidi5

    Shin splints ??

    I have been lurking around here for a while, but this is my 1st post... After graduating last week, I completed my 1st 5k yesterday. When I started running, I had pain down the front of my shins, which I've never experienced before, I kept running continue reading

    1 Reply
  • bethto5k

    Shin splints

    Hey, so ive been running for about half a year now and ive always suffered with pain in my left leg, on my shin. I read that resting it helps, and I didnt go running for six weeks! But as soon as I got back out there, it came straight back, and continue reading

    7 Replies
  • Poppet11

    Shin Splints...

    Here's another one to chew on: how many people get shin splints? That the sore pain running up your calf continue reading

    6 Replies
  • Hidden

    Shin splints?

    I have spent 2 days in London came back Fri evening, walked about 6 mile each day. I'm used to being on man feet all day at work. However since yesterday morning have had severe shin splints in both legs. Is this common with PMR? The only time See post

    By Hidden4 Replies
  • Heather53

    Thumb splint

    Hi I have lupus discoid , sle and sjorgens . The hospital made me a thumb splint to protect the joint any one else had this ? Did it work and bring inflammation down ? Can anyone continue reading

    3 Replies