... upgrade to the paid service is worth it?
I don't know about mapmyrun, but garmin connect has free running plans, as does Asics. One benefit of Asics is that it adapts so if it...
Hurrah for me!!!! I finished by Couch to 5k training yesterday with my third run in the series. I did a MapMyRun to check my distance and
found that in 30 minutes I wasn't reaching the 5k mark. It took me 39 minutes to make it to 5k and I had enough stamina to make it. I am now going to work on picking up my speed