Omeprazole

[Andyroo66]

been on this for a month for gastritis but im pretty sure it could be making my legs worse

Any suggestions on what to take instead

[Hidden]

I'm interested in hearing experiences of this too, as I recently twigged I had had 'silent reflux' for years after I read this paper and investigated what 'silent reflux' was ncbi.nlm.nih.gov/pmc/articl...

I too am worried about what to take as antacids are supposed to aggravate RLS/PLMS but the list of ones to avoid on rls-uk.org/treatment/ doesn't include omeprazole (as far as I can tell - think these are American products listed).

I have been taking Nexium (esomeprazole) and Gaviscon liquid for a few days. I also tried elevating the head of my bed but that was definitely bad for my legs, I guess because it's the opposite of raising your legs to improve circulation. I have been having PLMs whilst falling asleep every night since taking the antacids, which is not usual for me. But it could be coincidence, and my sleep/daytime fatigue has been no worse than usual. I am going to try sticking with it for a while to try and get the acid under control in the hopes that will take away one factor that might be disturbing my sleep, and possibly also help with my morning headaches.

[Suhavard]

I don’t know what else you could take but can tell you these drugs aggravate my RLS too. Can you try some dietary changes?

[Parminter]

If you search this site you will find several discussions of this problem, many people have mentioned it.

ncbi.nlm.nih.gov/pubmed/199...

Proton pump inhibitors cause all sorts of problems, they are not benign.

Best to stop it.

[Mum007]

I have tried esomeprazole lanzapraze omeprazole and Zantac and they. All give me terrible restless legs after about five days No idea what to take instead and doctor has no idea either.

[DicCarlson]

I have had my share of silent reflux. Resisted all the PPI or acid-blocking drugs. I did take ranitidine at bedtime if things were bad, but not in awhile. I take digestive enzymes and HCL with Pepsin (Solaray brand 250mg) with every meal. Many therapies suggest there is not enough stomach acid, not too much this is the reasoning for using HCL. Also, try DGL (Deglycrrhizinated Licorice) as a supplement or chewable tablet. I also take Apple Cider Vinegar (maybe a tablespoon) with baking soda (1/4 or 1/2 tsp) all in 16oz. I take probiotics on occasion but I also eat Kimchi and Yogurt daily. Chew gum to keep saliva flowing if you feel it during the day. Ginger tea (traditional medicinals, Ginger Aid) or ginger supplements. Raised up the head of the bed 6" or so. Lose some belly fat and practice belly breathing to strengthen the diaphragm. Here's an article. Oh - this is not a quick cure, might take a few weeks, months. Also take a daily fiber supplement, and d-Limonene (natural orange peel oil). The d-Limonene is a key ingredient. articles.mercola.com/home-r...

[Sunnydevon in reply to DicCarlson]

Hi there, I appreciate this is an old post but I’m so interested in your post. I’m worried about taking Omeprazole long term. I’m currently trying live bacteria supplements and digestive enzymes. I worry about the damage the acid might do over time. I’ve cut down my meal sizes and don’t eat much meat. I love fruit and vegetables and wonder if fruit irritates? I mostly have raspberries and blueberries and apples . I like coffee and have 2 cups a day. I find chocolate irritates . I’m really struggling with the burning and my doctor says it’s my anxiety that isn’t helping. I do exercise regularly (spinning and strengthening) . Would more abs work help do you think? Any tips greatly appreciated. Warm wishes.

[DicCarlson in reply to Sunnydevon]

In addition to my post above I have been using Oil of Oregano - 2 to 4 drops on a Tablespoon with a carrier oil - olive oil or walnut oil . Don't use it direct, even one drop - burns. I can't believe the disconnect of regular doctors and the "alternative" medicine community - PPI drugs are the only solution regular docs have.

I think also there are exercises to strengthen your diaphragm. Article here... newhealthadvisor.com/Hiatal...