Hi, I was recently getting something for my Mum (not RLS related) from Holland & Barrett, when I mentioned my RLS, the sales assistant told me about magnesium oil and gel that they have just introduced. I bought the oil and tried it last night, my legs were particulary bad during the evening. It certainly helped, the pain, crawling, pressure sensation disappeared for about an hour, enabling me to relax after dinner. I'm currently on 1.25mg of ropinirole, which I had already taken. Thought I'd pass this on in case some haven't heard of this. I'm now going to buy the gel.