I have been settled for a while by taking 3mg of Ropinirole every night. I don't know if I am getting used to the dose but the RLS is back and its worse. In addition to the legs I have involuntary arm movements as well now. We only have one bedroom so I end up pacing about the living room for ages then trying to sleep on a quilt placed on the living room floor. I also have REM sleep disorder which I take clonazepam for. I hate bedtime, when it comes on now I feel as though I am mad my legs and arms are going everywhere and I have no control, it is quite scary how bad its got.