6 days in: Im already feeling stronger... - Quit Support

Quit Support

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6 days in

MegaManX profile image
MegaManX21 Months Winner
8 Replies

Im already feeling stronger. Healthier.

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MegaManX profile image
MegaManX
21 Months Winner
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8 Replies
Grimreaper profile image
Grimreaper3 YEAR WINNER

Way to Go Pennywise ..

keep your self strong .. one more day and it’s one week 👍👍

Corrina125 profile image
Corrina1257 YearsSmokefree

Well done Pennywise, keep going! You can do this.

Briarwood profile image
BriarwoodAdministratorLONG TERM WINNER

Great job Penny, well done🚭👍🏼xx

Panda202 profile image
Panda202Planning to quit

I’m starting tomorrow, I’m terrified. I’m an anxiety smoker but I know that I can’t keep doing this, especially now. I have children to think of. I will really need a lot of support if anyone can help me!!

Corrina125 profile image
Corrina1257 YearsSmokefree in reply to Panda202

Hello Panda202 welcome to Quit Support and well done on your decision to quit. Its not easy but it will be the best thing you could ever do for you and your family.

Its also easier with support which you will get oodles of from our members.

Have a look at the pinned posts which you will find either to the right or at the bottom of your screen, there you will find lots of useful tips and information.

Its a good idea to make a plan and to change up your routine e.g. if you usually have coffee and a cig in the morning try tea ordinary or herbal instead. This is to break the link and association. Write a list of the pros and cons of smoking and keep it where you can see it. Make sure to drink plenty of water, this helps with cravings and ridding the body of toxins caused by smoking.

Keep coming on here and reading others posts, it helps to know you are not alone.

Good for tomorrow.

monky profile image
monkyAdministrator34 Months Winner in reply to Panda202

A big warm welcome to our friendly Quit Support Community Panda202 :) :) I'm just loving that your quitting the smokes tomorrow :)

Please dont be terrified, cos I think we all feel a bit like that when we first quit :o maybe cos we dont want to let anybody orrrrrr ourselves down if we have a slip-up :o

I dont think there are many people that can say, ''they quit the first time'' :o like myself, we need a few attempts before we actually dooooo it :) So please dont worry :) and if you do have a bit of a blip, then just come on here, let us know and we will try to help and guide you on your next attempt :) :)

Panda, take care now and good luck to you :) :)

Briarwood profile image
BriarwoodAdministratorLONG TERM WINNER in reply to Panda202

Hi Panda and welcome to our lovely community👋

Lots of good advice already so I’ll just say, stay close and we’re happy to help🚭👍🏼😊xx

monky profile image
monkyAdministrator34 Months Winner

Your over 1 week quit now Penny :) that is just ACE gal and am loving it :) You stay strong now :) :)

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