Today marks one year. It has not been easy, well... the quit part was, the anxiety that was left behind has not been. But it is getting more manageable.
When I quit, I read a lot about people relapsing, how hard and unlikely it would be to quit on the first try. I am so glad that I surpassed those odds, barely even had a craving (after almost a decade of smoking).
If you are just thinking about quitting, or just started, DON'T GIVE IN! You can do it!!
Thanks to everyone here that has offered advice or support along the way! ♡ I truly appreciate you all.