Day 4 on quitting smoking : It's rough but I... - Quit Support

Quit Support

15,362 members29,131 posts

Day 4 on quitting smoking

1 Reply

It's rough but I keep motivated by keeping myself busy I pray an read my Bible when I want a cigarette I don't drink coffee due to I want to smoke I don't chew minty gum because it makes want to smoke who else is on day 4?

1 Reply
MrsDetermined313 profile image
MrsDetermined3133 Months Winner

Meee😪 for days and I really want one

You may also like...

Quit smoking 17 days.

Hi guys, I've quit smoking I'm on day 17 cold turkey. I'm suffering with real tight chest and hard...

Quit smoking for 4 weeks 😊

think it was due to lack of oxygen to my body. Only thing I'm having is bad cravings for a smoke...

Day 2 of the rollercoaster ride that is quitting smoking!

£70! Makes me so happy when I remember to focus on this when the cravings hit. Does anyone else feel

(Quitting Smoking) Kinda had a bad day.

kinda had a bad day today I've spent all day craving for a cigarette which i haven't for days until...

Day 18 quitting smoking cold turkey

quitting but day 18 go me only issue is aches and muscle pain how long does this go on for because...