Hi guys, I've just smoked my last ever cigerette. My name is Hayley and i'm from Brisbane Australia. I need support to help me get through this so here I am. Please if you have any hints, tips, kind words or encouragement please send them my way. My addiction is strong but I HAVE to beat it. I currently have a nasty chest infection and after coughing so much that I almost lost my breakfast and passed out this morning I finally woke up to the fact that I am killing myself. I cannot allow this addiction to destroy me any longer. In 13 days it will be one year since I watch my dear mum take her last breathe after a six year battle with lung cancer. I cant let my kids see me go through that. Please help me in anyway you can. Peace out x
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