Hi I quit smoking cold turkey 11 weeks ago and am feeling very emotional the last few days. I started smoking at 13 and am now 37. The first two months was not as emotional only physical symptoms like insomnia, sweating at night and general aches. I did read there is a recognised period called the icky threes (3day,3wk,3mths) where people tend to relapse. I am hoping that I can make it to next week where the receptors will start to die.