Day 6

[Bevie1968]

Day 6 on champix must be kicking in 2 puffs of a fag and didn't want no more plus fags are making me feel sick 😒

[Polly-PV LONG TERM WINNER]

That's how it works Bevie-good for you!!! Have you set your quit date yet? At first, that was the scary part for me-making a commitment I wasn't sure I was gonna be able to keep. But the Champix kicked in and it was ok! I'm not saying it's been a breeze but the tablets certainly helped me kick the habit and I did finish the course as my GP advised. Think it set me up really-I'm not sure how I would have done without it. Will be thinking of you Bevie as the days go on-stop by here & just check in with how you're doing. Much love Poll X

[Bevie1968 8 MONTH WINNER in reply to Polly-PV]

Think it's today as for quitting my husband smokes still but right outside and the smell made me gag lol

[31m3aR 1 YEAR WINNER]

Well done bevie - I got champex on Saturday n took one felt yuck to smoke n felt a bit disoriented when driving too !! So didn't take it yesterday but am today cos have no smokes so can quit today is it ok to do that or should I set my quit date for a few days into taking champex - hope this makes sense 😒 Thank you

[Bevie1968 8 MONTH WINNER in reply to 31m3aR]

Please don't miss a dose the first week is build the drug up in your system ,it can take that first week to start working best advice wait for the champix to get to work my quit day is today and I'm on day 6 of champix 4th go on it as well lol take after food and with lots of water good luck ☘☘

[Hidden in reply to 31m3aR]

Congrats 31👏🎈🎈🎈

You'll love being a non smoker ... Nicotine replacements are good to have around...

We go by Nope Not One Puff

🚭🚭

All the best xx

[Maddyg]

Arhhh Fantastic Bevie your on the road to recovery and being free from cigs. Remember we are all here for you if you need a chat, it's not easy , we know what your feeling and going through. X

[Briarwood Administrator LONG TERM WINNER]

Well done Bevie, you can do it👍🏼😊

[glolin LONG TERM WINNER]

good on you Bevie....you can so do this

[Rosie0702 8 MONTH WINNER]

So inspiring to see others staying cig free. I'm 2 days off them and on day 18 champix. No cravings at all this morn (my worst time, always) so feeling very hopeful. Was a bit worried as it took a bit longer than I thought for the tablets to have any effect. Just wondering if anyone has any breathing techniques to do until craving passes. Thanks in advance

[Hidden in reply to Rosie0702]

Congrats Rosie👏🎈☀️

Being a non smoker is the best👍🏻

There is a pinned post on breathing

Have a great day and Not One Puff

1 puff =1 pack

xx

[Bevie1968 8 MONTH WINNER in reply to Rosie0702]

well done 👏🏻👏🏻👏🏻

[Briarwood Administrator LONG TERM WINNER in reply to Rosie0702]

Hiya Rosie and welcome to quit support😊

Congratulations, you're doing great👍🏼

As our lovely Arizona has said, there's some great breathing techniques on the right under pinned posts. Good luck and remember NOPE not one puff ever🚭 and if ya need anything just shout😊

[dunn 15 Month Winner]

Go for it Bevie!

[Bevie1968 8 MONTH WINNER]

Thank you everyone x

[glolin LONG TERM WINNER]

Hi Rosie and a big warm welcome to quit Support,

Does this make your quit date 27th February

Do take a read of the pinned posts and as Arizona mentioned, there is a great one on breathing and craving busters.

It does get easier 😀😀😀

NOPE - Not One Puff Ever. ... Our little motto is a great one to chant to yourself when the going gets tough 😀😀😀