Need Support and have stopped smoking cold turkey

[shivankb]

Hi all ,

i have stopped smoking and right now i want to know what will be the symptoms associated with quiting smoking.

[madametobacco49]

Hello Shiv,There are many different symptoms and the quit is a little different for everyone--Craving is universal--some mood swings--you may even cry like you lost your best friend.. I went thru difficulty sleeping to sleeping 10-12 hrs --Hunger--maybe some nausea---It all gets better and easier with time--so be confidante and don't let the fear of what is happening scare you into smoking--We have all been thru it and there will be people to talk too-This is a wonderful sight-Look at me 3months plus now--after 53 years of smoking..I quit and was looking online to see if some of the things I felt were normal with quitting and ended up here--That may be your story too... You can do this and-you are not alone.. Fight the good fight--Out with the poison and onto a brand new life--We are with you--Hang tough MmeT

[glolin LONG TERM WINNER]

Hi shivan and welcome to quit support. Congratulations on your decision to quit smoking.

A cold turkey quit can be tough the first few weeks but very doable. ( it is how I quit)

If you take a look to the right under the pinned post heading you will find information on symptoms of recovery.

There sure are some word and wonderful things that our bodies can through after quitting smoking.

We all quit differently and experience difference things. If you have any questions just ask 😀😀

Can you let us know your quit date so we can add you to our wall of winners 👏👏😀😀

Good luck on your own quit journey 🍀🍀

We do have a great support community helping each other wherever possible 😀😀👏👍

[Briarwood Administrator LONG TERM WINNER]

Welcome to quit support shivan😊

You may or may not get all of the symptoms as everyone is different but you're doing the best possible thing for your future health by quitting, so well done to you.

Take one day at a time and NOPE not one puff ever and you'll get there, good luck and if ya need anything just shout🍀

[Hidden]

Hi there!! How are you doing??? I see this is your 3rd day, I hope you're feeling better and still smoke free. You can.do this, I promise.