4 Days! Happy I Found All of You! :)

[tcbsally]

Good Morning Friends! So happy I found this site & all your postings! It has been 4 days that my husband and I have not smoked! Thank God we haven't hurt each other... lol Have a fabulous day and thank you so much for your support! WooHoo!!!

[glolin LONG TERM WINNER]

Hiya tcbsally and welcome to quit support.

Well done on getting through the first 4 days smoke free

Its great that you and your hubby can share your quit journey, we have another couple of hubby and wife teams quitting together

Take a read of some of the info under the topic heading as this will give you both some insight on what to expect as your bodies learn to operate without all those nasty chemicals that are in cigarettes.

you are most welcome to join into the daily chats, if you look back on a few having a bit of fun is a great way to deflect from cigarettes

We have a have a fantastic quit family here and everyone is welcome If you have any questions..just ask away..as there is bound to be somebody who has had the same experiences or someone want to know the same question

We are all here on the same journey and understand the dilemmas that can come with quitting

All the very best of luck on your journey

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[tcbsally 11 Month Winner in reply to glolin]

Thank You! 😃

[mrssunnyside]

Hi tcbsally, Here's to you and hubby having a Happy and Healthier Future. We all know it makes sense, but at times it's so hard.

I know I will never put a cigarette in my mouth again, I hope you grow to feel the same.

Good Luck, and stay strong,

[tcbsally 11 Month Winner in reply to mrssunnyside]

Thanks so much! 😃

[Briarwood Administrator LONG TERM WINNER]

Hiya Sally and welcome to quit support 😃 well done on 4 days quit for you and hubby 😃 I think it's great to do this together as you can help one another and we are here to help as well. As our lovely admin has said we are all here on the same journey and it can be a bit of a roller coaster of emotions but it's really all worth it. We keep each going and the freedom of being a non smoker is fantastic. You can do it and we're right here with you 👍😃 x

[tcbsally 11 Month Winner in reply to Briarwood]

Thanks! 👍😃👍

[monky Administrator 35 Months Winner]

Hi ya Tcbsally & hubby a big warm welcome to you and a fantastic well done to both of you for making that vital decision to quit

You've had some great support already from some of our lovely members on here

Ha ha ha you say you havnt hurt each other erm, what I would suggest to you is, Talk to each other, tell each other how your days been and when the hard times are ! and how you've over come them Talk, talk, talk

Have you both wrote down, the WHY'S you want to quit if not, then write them down and compare them Try to exercise, walk in the fresh air, drink plenty of water, cos this all helps your body to clean itself out

Hope to speak soon, Pete

[tcbsally 11 Month Winner in reply to monky]

Thanks Pete! Drinking lots of water & taking the dog for walks.... long walks! 😃👍

[monky Administrator 35 Months Winner in reply to tcbsally]

Hay Sally, if you or hubby need any help, theeeeen please come on here cos their a lovely bunch and we are either going through what you and hubby are going through now or have been through it already, so we could perhaps help you if you get to a sticky situation no matter how big or small it is

Thats all you have to do, just ask and we will try to help you

Try to stay focused on your quit, remember WHY your doing it

NOPE Not One Puff Ever

[droopyJ]

Hi tcbsally and hubby.... Well done to you both, you are almost at your first week whoohoo 😉

How are you both quitting??? We have some who have quit cold Turkey, patches, spray, tablets..... so we have a wealth of info on side effects, emotions....etc so if you need anything just come on here and holler....we are a friendly bunch.....but also nosey 😂😂😂😂

[tcbsally 11 Month Winner]

lol... Thank you! We had acupuncture last Sunday. But, seriously I don't know if this had that much affect on us. We had been talking about quitting for so long! Plus our children, especially the girls have been bugging us for a long time! We have not smoked in the house for years and it was just time to get healthy! Thanks so much for all the support! Looking forward to talking with all of you as this journey continues! 😃👍