4 MONTHS/124 DAYS SMOKE FREE: Today sort of... - Quit Support

Quit Support

15,362 members29,131 posts

4 MONTHS/124 DAYS SMOKE FREE

Griffy profile image
Griffy28 MONTHS WINNER
7 Replies

Today sort of crept up on me! After the 1st month, the next 3 flew by. No longer am I chained to addiction. I am free! I feel great, I look amazing, I can go out and not be tempted! Looking back it all seems so easy but I know it wasn't. It took commitment and patience but even more than that it took working on how I viewed smoking in my life. I had to be brutally honest with myself and it paid off. Smoking was killing me, it was determining how I lived my life and even who I would spend time with. It did all this while I felt sick and smelly and ultimately HATED the way it tasted and made me feel. I was brainwashed by addiction to believe smoking was the answer to stress but I have come to find out it was actually a MAJOR cause of it. After that first month, my stress and anxiety levels were at the lowest I could ever remember them being. I was sleeping better, handling work better and ultimately much more joyful and bright. In fact, everything seemed brighter as time kept going by.

I quit smoking because my husband and I were ready to start a family and once I felt confident that I wouldn't fall back into the addiction, we started trying! I am beyond happy to announce that we are expecting a healthy little one at the end of August! My life as a smoker is over and I couldn't be more thankful!

I encourage you all to stick with it, read posts on here and even read Allen Carr's Easyway. It is what made this attempt a success when I failed so many times before.

Good luck!

Written by
Griffy profile image
Griffy
28 MONTHS WINNER
To view profiles and participate in discussions please or .
7 Replies
KC1946 profile image
KC1946

Congratulations hope you have a happy and carefree pregnancy. Well done on your quit and you now have the biggest incentive ever to remain a non smoker. You have so much to look forward too.

EmJay profile image
EmJayPartner

That is absolutely brilliant!

Congratulations on your beautiful news and thank you for bobbing on and letting us know how you are doing :-)

Briarwood profile image
BriarwoodAdministratorLONG TERM WINNER

Congratulations Griffy on your 4 month quit and wonderful happy baby news :) :)

I hope you will come back and tell us all about your beautiful baby as it's sooo nice to hear such a happy story. Wishing you all the very best :) :) x

scribbler.com/cards/render_...

glolin profile image
glolinLONG TERM WINNER

Congratulations Griffy, your determination has been incredible and has given you an awesome quit.

Now you have a baby to look forward to. Things are going well in your life and that is great :)

LilyMay73 profile image
LilyMay73LONG TERM WINNER

Oh Griffy, what fantastic news :) such a perfect reward for all your efforts!! Huge congratulations both on your quit and the upcoming new arrival :D

monky profile image
monkyAdministrator35 Months Winner

Aup Griffy :) Thank you soooo much for coming and letting us know how well your doing on your quit and of course the fantastic news that you are now eating for two :) :) just flippin love it, love it, love it gal :) :)

encrypted-tbn0.gstatic.com/...

You and hubby must be over the moon with your news :) and I cant fault you 1 little bit :) Please keep us posted on how you and littley are getting on :)

We dont mind if you put a little weight on now gal, cos its understandable now seee and your allowed to put your feet up toooooo :o :D :D

Wishing you and littley the very best and if you need any help, ermmmm :o I'm sure the Girls will help you cos I aint going there :o although saying that, in my farming days I have calved cows and lambed sheep, but perhaps there a bit different eh :o :D :D :D

Take care now Griffy and you and hubby enjoy gal :) :) x

Griffy profile image
Griffy28 MONTHS WINNER

Thank you All! We are thrilled and the support in this community is beautiful!

You may also like...

One month & 6 days smoke free

get back into family things sometimes I want to smoke again just so I'd feel better but I fight it...

4 months smoke free and teary 😭😭

dreads doubled. I’m really scarred but I’m still smoke free. That \\"something bad gonna happen to...

16 Months Today Smoke Free

future, figure out something else to cope with life. I took up hobbies, explored new foods, joined...

4 WEEKS 2 DAYS SMOKE FREE,

THE DESIRE TO LIGHT UP, MY WIFE GOD BLESS HER,SHE SMOKES AND TRIES TO KEEP IT AWAY FROM ME,NO NEED...

3 months smoke free

and feeling better for not smoking.  Yesterday was 3 months for me and not even one sneaky puff...