The devil on my shoulder is an ass! I'm gonna wring his bloody neck.
I now realize I am not impervious to illness - not immune from the effects of smoke, and it has hit me, hit me hard. I have been soooo stupid for far too long but the time has come. 3 days without nic and it is difficult but I know it's early days. I'm trying to keep busy - washing up, tidying up, dog walking in Central Park, eating, and going to bed early, but my wife and children are extremely supportive as are the folks on this forum.
I will be posting regularly ( very therapeutic) and appreciate the support you have all given.