Day 4 : This is my 4th day without a smoke... - Quit Support

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Day 4

johncena1234 profile image
johncena12341 Month Winner
52 Replies

This is my 4th day without a smoke . My coughing has been reduced but it still exist. May I know for how many days itll be there ?

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johncena1234 profile image
johncena1234
1 Month Winner
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52 Replies
monky profile image
monkyAdministrator35 Months Winner

Hi ya John, a massive well done to you for reaching day 4 of your quit :) :)

John, you may be coughing for some days or weeks yet, it just depends on your body :o and how fast it takes your body to clean itself :) :) everybody is different, we all have different times to recuperate :) so please just give it time eh, cos you are only on day 4 !

I myself am lucky, cos I have had a few attempts at quitting :o and I get rid of the cough within 3 days :) whether its cos I exercise quite a bit on my rower, sooooo I force my lungs to clear themselves out sooner, I just dont know :o But it works for me :) :)

John, please, please be patient with yourself and your body eh :)

Do you exercise at all john ?

droopyJ profile image
droopyJ in reply to monky

Hi John

As has already been said we are all different.... I smoked for over 35 years and have never had a cough but I suffered with really sensitive teeth for at least 3 months of my quit, others have had trouble sleeping, some sleep all the time, headaches, flu or cold symptoms, chest infections, dry mouth, sore throats, bad skin..... the list is endless :( But all these symptoms out way the benefits of being a NON SMOKER

Your doing really well being on day 4 and going cold turkey too...... If you have any doubts about how your feeling then book an appointment to see your GP

There are a number of people on here who have quit cold turkey and I am sure they can give you the benefit of their experience :)

Please stick with it your doing really well :)

monky profile image
monkyAdministrator35 Months Winner in reply to droopyJ

Well, helloooooo there young Lady :) :)

I hope your on the mend and getting back to some Droooooopiness eh :o :D :D

droopyJ profile image
droopyJ

hello lovely monky..... well I was a bit stir crazy so I went out today for a walk.... not the best idea I have ever had and ended back in bed and slept for 4 hours.... :O my neighbours were none too happy with me and told me off :(

Now watching an old james bond whilst catching up :)

what you been up to today mister monky ??

monky profile image
monkyAdministrator35 Months Winner in reply to droopyJ

Aup Droooooopy :) :)

Yes, am not surprised your neighbours told you off :o , just take it steady gal :) :)

I've been pottering about and drawing up some plans for a summer house at the top of my garden :) :)

droopyJ profile image
droopyJ in reply to monky

mmmm when you say summer house do you mean beer shed? :O :P

how big is your garden anyway....??? :D

Briarwood profile image
BriarwoodAdministratorLONG TERM WINNER in reply to droopyJ

Hi droopy, you been a naughty girl today tut tut tut :(

Don't think you should be out on yer own yet :D

droopyJ profile image
droopyJ in reply to Briarwood

Im not sure I should be out on my own.....ever :O

monky profile image
monkyAdministrator35 Months Winner in reply to droopyJ

:D :D :D

Briarwood profile image
BriarwoodAdministratorLONG TERM WINNER in reply to droopyJ

Er yeah well I was too polite to say that :D

droopyJ profile image
droopyJ in reply to Briarwood

:D :D :D

monky profile image
monkyAdministrator35 Months Winner in reply to Briarwood

Tooooooooo flippin rite Briar gal :) :) :)

monky profile image
monkyAdministrator35 Months Winner in reply to Briarwood

Tooooooo flippin rite Briar :D :D

Briarwood profile image
BriarwoodAdministratorLONG TERM WINNER in reply to monky

Am I seeing double? :D or am I seeing double ? : D

monky profile image
monkyAdministrator35 Months Winner in reply to Briarwood

Just put some more water with it Briar and you will be ok gal ;) :| trust me :o :D :D

Briarwood profile image
BriarwoodAdministratorLONG TERM WINNER in reply to Briarwood

Oh I think it's better this way coz it looks like I have twice as much chocolate : D

monky profile image
monkyAdministrator35 Months Winner in reply to Briarwood

:D :D :D xx

droopyJ profile image
droopyJ in reply to Briarwood

t3.gstatic.com/images?q=tbn...

or a chocolate house..... :P :P :D

monky profile image
monkyAdministrator35 Months Winner in reply to droopyJ

Ha ha ha Hmmmmmm, but how long would it last Droooooopy :o :| :D :D cos when I get the taste for some choccy, there's just no stopping me gal :P :P :D :D

Briarwood profile image
BriarwoodAdministratorLONG TERM WINNER in reply to monky

Huh ya didn't say it was for sharing :D

Briarwood profile image
BriarwoodAdministratorLONG TERM WINNER in reply to droopyJ

Wow wow wow I'm speechless :D

droopyJ profile image
droopyJ in reply to Briarwood

could you imagine a house of choc bigger than you???? it would have to put u off chocy for life....wouldn't it? :O :P

Briarwood profile image
BriarwoodAdministratorLONG TERM WINNER in reply to monky

Huh, summerhouse............sounds very posh :D

droopyJ profile image
droopyJ in reply to Briarwood

Na cant be posh coz he lives in derby.... :P :P

Briarwood profile image
BriarwoodAdministratorLONG TERM WINNER in reply to droopyJ

:D :D x

monky profile image
monkyAdministrator35 Months Winner in reply to droopyJ

:P :P :D :D

monky profile image
monkyAdministrator35 Months Winner in reply to droopyJ

I actually live on the outskirts of Derby, sooooo I could build a posh summerhouse if I wanted too seeeeeee :P :D :D

droopyJ profile image
droopyJ in reply to monky

so its a beer shed then....

monky profile image
monkyAdministrator35 Months Winner in reply to droopyJ

Well, ermmmmm sort of then :P :P :D :D

I hope your feeling a bit better now Julie :) :) xx

droopyJ profile image
droopyJ in reply to monky

:D :D I like the idea of a beer shed except that it would have to be voddie :P

monky profile image
monkyAdministrator35 Months Winner in reply to droopyJ

Hay gal, beer shed, voddie shed, whats the difference then :o :D :D

As long as it has lager & Vodka in it :) :) :)

monky profile image
monkyAdministrator35 Months Winner in reply to monky

And of course not forgetting some Ginnie for Briarwood :) :| :D :D

Briarwood profile image
BriarwoodAdministratorLONG TERM WINNER in reply to droopyJ

And don't forget ginnie :D

Briarwood profile image
BriarwoodAdministratorLONG TERM WINNER in reply to Briarwood

media.creativebloq.futurecd...

That's us sorted droopy, Monky you can B.U.O :D

monky profile image
monkyAdministrator35 Months Winner in reply to Briarwood

Got mine toooooo seeeeeee Briar :P :P :D :D

encrypted-tbn3.gstatic.com/...

Briarwood profile image
BriarwoodAdministratorLONG TERM WINNER in reply to monky

Ya better build a big shed for that lot Monky :D

Or maybe it won't last that long :D

droopyJ profile image
droopyJ in reply to Briarwood

need a hugemongus fridge.... :D

monky profile image
monkyAdministrator35 Months Winner in reply to Briarwood

I will have you know your Ladyship, that hic, I hic drink hic in hic moderation hic seeeeee :P :D :D

droopyJ profile image
droopyJ in reply to monky

:D :D :D

Briarwood profile image
BriarwoodAdministratorLONG TERM WINNER in reply to monky

Ah we'll call ya moderation Monky from now on then :P x

droopyJ profile image
droopyJ in reply to Briarwood

:D :D

droopyJ profile image
droopyJ in reply to Briarwood

mmmm BUO?

Loving the pic though :D

Briarwood profile image
BriarwoodAdministratorLONG TERM WINNER in reply to droopyJ

B.U.O. Means bring your own :0

Briarwood profile image
BriarwoodAdministratorLONG TERM WINNER in reply to Briarwood

Er maybe now I see it I meant BYO :O sorry bout dat : O

droopyJ profile image
droopyJ in reply to Briarwood

:D :D please don't make me laugh .... :P

Briarwood profile image
BriarwoodAdministratorLONG TERM WINNER in reply to droopyJ

:D x

monky profile image
monkyAdministrator35 Months Winner

DroopyJ, Briarwood and everybody, am off up that flippin wooden hill, cos am noddin seeee :o :| sooooo, I will say Nitey Nite to you all and if you want em, there are loads a sleep well, sweet dreaming, luvs ya Huggs on there way to you rite now :) :) :) xxxxx

Briarwood profile image
BriarwoodAdministratorLONG TERM WINNER in reply to monky

Yes I'm the same, can't spell no more, nite nite lovely people :) x

monky profile image
monkyAdministrator35 Months Winner in reply to Briarwood

You mean you CAN spell then :o :P :D :D

Briarwood profile image
BriarwoodAdministratorLONG TERM WINNER in reply to monky

:P :P

droopyJ profile image
droopyJ in reply to monky

nighty nite hun I'm right behind ya.... am flipping knackered :O :D

monky profile image
monkyAdministrator35 Months Winner in reply to droopyJ

:) :) xx

Take care Julie :)

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