4 Week Today

[yorkiepam]

I have not had a cigarette for 4 weeks. Thanks for your support, still miss them but I will stop this time.

[Briarwood Administrator LONG TERM WINNER]

Massive CONGRATULATIONS Pam on your 4 week quit, way to go yeah

You are just brilliant, well done x

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[yorkiepam in reply to Briarwood]

Thank you.

[yellowsnowdrop]

Really strange but I was just wondering about you today.4 weeks is MAGIC.It only gets easier from here.Well done,you're amazing.

[yorkiepam in reply to yellowsnowdrop]

Thank you. Hope you are right about it getting easier. You must be because you have done 10 months.

[jillygirl Administrator LONG TERM WINNER]

Well done on reaching 4 weeks . Soon be 4 months with your determination.

[yorkiepam in reply to jillygirl]

Thanks a lot. I am very pleased.

[monky Administrator 35 Months Winner]

Aup Pam, 4 flippin weeks gal, WOWWWWWWOOOOZERRRRR

By the way, ave already yomped over them flippin fields and court you a lovely shiny badge, just got to send it to our lovely Emjay to dish out to you

I'm feeling sooo proud of you Pam, I could just, erm, I could just give you a lovely hugg

Pam, you are just one ACE of a Lady a very strong Lady too, soo you stick with it gal, cos were all here with you

This time you WILL do it gal xx

[yorkiepam in reply to monky]

Emjay says it won't stick after you went to all that trouble catching it. She is going to try again in the morning. Pesky little beggars these badges. Thank you

[monky Administrator 35 Months Winner in reply to yorkiepam]

Aup Pam, I tell you gal, there crafty little erm, bliters they have me running around everywhere am sure they take the Micky out of me but what do you expect at my age eh

It keeps me out of mischief gal

You take care now Pam xx

[EmJay Partner]

Congratulations! For some reason I can't seem to get your badge to stick (I'm on my phone ) As soon as I fire my PC up in the morning I'll super glue it from there

Well done to you

[yorkiepam in reply to EmJay]

Thank you

[adidas1961 in reply to EmJay]

Hi Emjay

Stopped smoking June 1st 2014..... No signs of any badges yet....

[monky Administrator 35 Months Winner in reply to adidas1961]

Aup Adidas, its great to see your still smokefree pal

Our lovely Emjay is having a few admin probs at the mow but as soon as she can sort them out, I'm sure you will have a new 2month Winners badge by your side

Hay, Adidas, how you feeling can you say that quitting the smokes has done you gooooooood

Or you having problems Please let us know, cos it just may help our other lovely members on here

Your doing so so well Adi, you just sit yourself down a minute, and be proud of yourself for your achievement

Speak soon, I hope Pete

[adidas1961 in reply to monky]

Thanks monky feeling great...using N.O.P.E has helped.....just finished dinner and had a couple of drinks....thanks for your response....enjoy your Sunday..

[Briarwood Administrator LONG TERM WINNER in reply to adidas1961]

Hi Adidas, congratulations on your quit, well done x

[adidas1961 in reply to Briarwood]

Thanks briarwood watching columbo after dinner....feeling great thanks....

[adidas1961 in reply to Briarwood]

4 Weeks? I stopped on the 1st of June 2014...

[Briarwood Administrator LONG TERM WINNER in reply to adidas1961]

Oh that's 11 weeks then, FANTASTIC

Great achievement, be very proud of yourself x

[glolin LONG TERM WINNER]

A big massive congratulations Pam :). You have done so well

Keep up the great work

Feel very proud of what you have achieved so far!!!!

[yorkiepam in reply to glolin]

Thanks don't want to start feeling too smug. My mum used to say pride comes before a fall. But I am very pleased.

[Pinkiezoom 26 Months Winner]

Well done Pam, you are doing brilliantly, stay strong x

[glolin LONG TERM WINNER]

You are the one in control of falling Pam..remember...N.O.P.E!!!!! and you can't go wrong

+++Not One Puff Ever+++

[yorkiepam in reply to glolin]

Yes that is where I went wrong before. Had one, then thought I will stay below 10 a day after a few weeks back up to normal 20 a day. Thanks for your support.

[cornishlady 2 YEAR WINNER]

Well done Pam fantastic !! x

[yorkiepam]

You are lucky being a Cornish Lady. Thank you. Amazing how the support helps, you feel you can't let people down.

[glolin LONG TERM WINNER in reply to yorkiepam]

WooHoo, Pam!!!! - You got your shiny badge

[droopyJ in reply to glolin]

Go Pam..... loving the new badge, really suits you hun well done 4 weeks is a great achievement, we are all behind you