Hey I'm finally sticking to my decision to quit smoking! I've been smoking for 11 years and I'm only 24!!! But this time I've gone cold turkey- and although the cravings aren't there anymore it's the chest pains, constant coughing and choking and actually making myself sick from coughing that's getting me... I haven't had a smoke in 6 days and I haven't had a full night sleep for 5days now and it's killing me! Everytime I lay down I start coughing and my ribs and back are in bits! Is this normal?? And how long will it last?? Anyone know anything that could help cause I've really considered going back on the smokes just to stop this horrible feeling!