Hello, I have been waking up screaming. Sometimes feeling paralyzed and unable to move. Sometimes I bound out of bed. ..only to finally realize I'm ok and I'm in 2015. Then, shaken I try to go back to bed hoping I don't have another episode. I am frustrated, and scared. I don't know how to remedy this. I am on sleeping meds, I have tried anti anxiety meds, meditation, visualization etc. I grew up in an extremely abusive home and I have complex ptsd. Which is like the most severe you can get on ptsd scale If I understand correctly from my doc. Anyways, I still find myself waking up screaming etc. Any thoughts? Any words of encouragement?