Any more ideas for constipation?
I've tried the following: prunes - give me pain without any BM ( been having 14 a day with no results lol ) psyllium - unreliable, only worke...
Psyllium - anyone tried it?
In search of an easy fix, I looked up Psyllium husk. Looks promising, as it is mostly dietary fibre and it fills you up and is very low in ca...
I dont know where to go from here?
Im new on this site. I am 64....
Gluten Free Bread and GF baking,
I First used to mix a little tapioca starch with brown rice flour and that works really well for most recipes....
Magnesium and psyllium
Taking 1200mg a day of magnesium seems to help but unreliably ( only when I eat lots of fibre ) and this was also the case for psyllium ( onl...
Need help with LCHF
I started on LCHF diet in December 2016, when I came across many motivating posts,here,in this forum,initially my BS numbers dropped a little...
Top 22 Foods to Add Years of Healthy Life
Story at a glance: ' To protect your health, I advise spending at least 90 percent of your food budget on whole foods, and only 10 percent, o...
Finally a positive find to my IBS-D
Hi All - Anyone with IBS-D might be interested to continue reading - first a bit about my situation. I am quite sure to have had IBS since ea...
Good evening all. I'm looking for some advise......
Trade off between bloat and constipation
I know low fodmap helps my bloating but when i go low fodmap the constipation comes back, even though i'm on Psyllium and a coffee every morn...
Bloating in afternoon
Okay so I'm now on psyllium husks + a coffee every morning first thing which seems to be helping the constipation a lot, which means i get a ...
Digestion and bowel problems
I have had Parkinsons since 2002 and am a 68 year old woman. Years ago, I had a friend offer up this recipe that my family calls Annie's Fann...
So far...no more IBS...how long will this last...I do not know
I have had ibs-d for years... sometimes its been better than at other times but for the last year and a half its been just plain awful....
FLAIR Trial - ErnieUK Final Round 6 FCR Surprises
I write this Post four weeks now after completing my final Round 6 of the FCR treatment. I’ll go straight to my conclusion here and guess tha...
FLAIR Trial - ErnieUK More Dehydration Round 5 FCR
Decision was made then to go ahead with the Rituximab and start the F + C Chemotherapy, and then sort the red cells the next day ( gulp ). No...
Fybogel for diarrhoea?
I have recently heard of using Psyllium husk/Fybogel as a useful bulking agent in IBS-D. Has anyone got any experience of this?...
Statins vs. Coconut Oil
In addition, the way that statins work is to inhibit liver enzyme action that produces LDL cholesterol, a path that is used to convert Coconu...
Are Probiotics Safe For Cancer Patients?
People living with cancer sometimes use probiotics to manage diarrhea and generally maintain a healthy intestinal tract. At the same time, be...
For you Gwenlou: Which comes first, Parkinson's or constipation? RLS or constipation?
However, in individuals already diagnosed with the disease, the hallmark lack of sufficient amounts of dopamine can directly affect gastroint...
Regucol/imodium alternatives, effective relief for loose bowl movement?
Psyllium husks are naturally high in fibre, when mixed with fluid, they act like a sponge, absorbing more than twenty time their weight and f...
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