Kratom extract for RLS?
Have had RLS problem for about 2 years and after getting to the point of about 2 hours of sleep per night I was getting very desperate. Does ...
Docusate sodium review; compared to psyllium
Things We Do for No Reason: Prescribing Docusate for Constipation in Hospitalized Adults. J....
He does not believe that my constipation is caused by my thyroid status, and said I would have to take the magnesium hydroxide for life....
Stage 3 to 2: how I brought down creatinine levels and question about results
So, like most people being told I am in " stage 3 renal disease ", I panicked....
Relieving night (& other) time bladder discomfort !
Hello readers, I'm pleased to report early morning and night-time bladder discomfort can be considerably improved by supplementing with commo...
Help with supplements/dosing please?
Had blood test in December to check my vitamin levels, would welcome thoughts on changes to supplementation. - I note my sodium level is just...
You can put whatever you like in your overnight oats. This time I had: oats, hemp seeds, chia seeds, LSA ( ground linseed, sunflower seeds & ...
Chronic Constipation Nothing is Working
I have literally tried EVERYTHING on the market - and virtually everything offered by the GP. I basically have slow transit ( though undiagno...
Wee, poo UTI’s and constipation... what to treat and how... feeling a little lost!
Looking for some advice from anyone who has children with day time and night time wetting and have been told it is due to constipation. My 9 ...
Persistent left abdominal pain and back pains at night
My son, 16 years of age has this cramping pain for a week now. blood test, urine, colonoscopy!...
Purple Smoothies for breakfast
This is what I have most mornings for breakfast. My cardiologist suggested protein shakes a few months ago to try and she’d a few kilos....
I have been suggested to give these a try by a friend and was just curious to know if anyone else has heard of this?...
Gluten Free Bread and GF baking,
I First used to mix a little tapioca starch with brown rice flour and that works really well for most recipes....
Parkinson’s Disease copy/paste fromThe Clinician's Handbook of Natural Medicine
● PD patients consume fewer raw vegetables, more carbohydrates, less alcohol and coffee, more meat and equivalent protein and fat compared wi...
Any more ideas for constipation?
I've tried the following: prunes - give me pain without any BM ( been having 14 a day with no results lol ) psyllium - unreliable, only worke...
I dont know where to go from here?
Im new on this site. I am 64....
Psyllium - anyone tried it?
In search of an easy fix, I looked up Psyllium husk. Looks promising, as it is mostly dietary fibre and it fills you up and is very low in ca...
Top 22 Foods to Add Years of Healthy Life
Story at a glance: ' To protect your health, I advise spending at least 90 percent of your food budget on whole foods, and only 10 percent, o...
Magnesium and psyllium
Taking 1200mg a day of magnesium seems to help but unreliably ( only when I eat lots of fibre ) and this was also the case for psyllium ( onl...
Finally a positive find to my IBS-D
Hi All - Anyone with IBS-D might be interested to continue reading - first a bit about my situation. I am quite sure to have had IBS since ea...
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