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Re:Benzo Buddies
I have taken CBT and
psychotherapy
. Boy and I practicing the CBT tools now! Lol
I have taken CBT and
psychotherapy
. Boy and I practicing the CBT tools now! Lol
Attaloss01
in
Anxiety and Depression Support
4 months ago
lithium and bipolar 2
I have had psychiatric treatment with medication and
psychotherapy
that has kept me well enough. During my treatment about 7 years ago I was put on Lithium, a powerful mood stabiliser and antipsychotic.
I have had psychiatric treatment with medication and
psychotherapy
that has kept me well enough. During my treatment about 7 years ago I was put on Lithium, a powerful mood stabiliser and antipsychotic.
Shnauser
in
Mental Health Support
1 month ago
Looking for answers
I prefer to find a psychiatrist who does in person
psychotherapy
. I did see a psychiatrist, but they just wanted to prescribe meds. Has anyone else had a bad reaction to methylprednisolone?
I prefer to find a psychiatrist who does in person
psychotherapy
. I did see a psychiatrist, but they just wanted to prescribe meds. Has anyone else had a bad reaction to methylprednisolone?
strugglinginAZ
in
Anxiety and Depression Support
2 months ago
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Rejection Sensitivity
I have had quite a bit of therapy in the past (
psychotherapy
, CBT,
Psychotherapy
group, Drama and Music therapy), but that was all over 10 years ago and more recently I have had counselling.
I have had quite a bit of therapy in the past (
psychotherapy
, CBT,
Psychotherapy
group, Drama and Music therapy), but that was all over 10 years ago and more recently I have had counselling.
ZM1980
in
Autism Support
1 month ago
Trying my best to keep going
world around you forgetting about certain time periods, events and personal information feeling uncertain about who you are having multiple distinct identities feeling little or no physical pain Anyway, I’m beginning to feel there is hope for the future thanks to supportive family, Meningitis Now,
psychotherapy
world around you forgetting about certain time periods, events and personal information feeling uncertain about who you are having multiple distinct identities feeling little or no physical pain Anyway, I’m beginning to feel there is hope for the future thanks to supportive family, Meningitis Now,
psychotherapy
BChappers
in
Meningitis Now
5 months ago
Has anyone here gotten weight restored on their own without going to a nutritionist or eating disorder center?
They have never helped me as far as yes they help me gain the weight but then I don't end up getting my mind changed any even with all the
psychotherapy
so it ends up doing me no good.
They have never helped me as far as yes they help me gain the weight but then I don't end up getting my mind changed any even with all the
psychotherapy
so it ends up doing me no good.
Hidden
in
Talk ED (eating disorders)
5 months ago
New to forum - my story
Started
psychotherapy
proper today (I was with a counsellor before - nice guy but not really able to provide what I needed in terms of tools) and that was good - but scary.
Started
psychotherapy
proper today (I was with a counsellor before - nice guy but not really able to provide what I needed in terms of tools) and that was good - but scary.
roberto1979
in
Anxiety and Depression Support
1 month ago
Treatment Resistant Depression
I'm also trying
psychotherapy
, not sure if thats working either. I went thru multiple CBT therapists that did not help. Thanks for reading, hope to connect with someone, Cheers, Cleo
I'm also trying
psychotherapy
, not sure if thats working either. I went thru multiple CBT therapists that did not help. Thanks for reading, hope to connect with someone, Cheers, Cleo
Cleo1011
in
Anxiety and Depression Support
10 months ago
Mental Health & Endo
I have tried
psychotherapy
and I meditate, go to yoga and train at the gym 3-4 times a week aswell as eating healthy.. just feel at a lost cause and have a constant negative mind. Any advice would be great. thank you x
I have tried
psychotherapy
and I meditate, go to yoga and train at the gym 3-4 times a week aswell as eating healthy.. just feel at a lost cause and have a constant negative mind. Any advice would be great. thank you x
Geeandi
in
Endometriosis UK
10 months ago
Need online partner(s) who is trying to develop habits for limiting the negative effects of ADHD
Due to several reasons, it is very hard for me to go to a psychologist and get medical treatment or even
psychotherapy
sessions. I made a list of habits that can help me to control the negative effects of ADHD.
Due to several reasons, it is very hard for me to go to a psychologist and get medical treatment or even
psychotherapy
sessions. I made a list of habits that can help me to control the negative effects of ADHD.
PotatosLover
in
CHADD's Adult ADHD Support
4 months ago
NEUROFEEDBACK DEVICE HELPS PTSD SUFFERERS REGAIN CONTROL OVER EMOTIONS
Meant as an adjunct to
psychotherapy
or pharmacotherapy, Prism uses an EEG cap that is paired with interactive audiovisuals to train patients in how to lower the biomarker associated with PTSD, thus regaining control over their brain’s emotional regulation system.
Meant as an adjunct to
psychotherapy
or pharmacotherapy, Prism uses an EEG cap that is paired with interactive audiovisuals to train patients in how to lower the biomarker associated with PTSD, thus regaining control over their brain’s emotional regulation system.
lupus-support1
Administrator
in
LUpus Patients Understanding and Support
9 months ago
Still struggling
Or just any advice, techniques or even just a different perspective on this...I have self-referred for
Psychotherapy
but still awaiting on all of that and I feel actually just talking to people and having a chat and a laugh would be better therapy than just talking to a paid professional who will just
Or just any advice, techniques or even just a different perspective on this...I have self-referred for
Psychotherapy
but still awaiting on all of that and I feel actually just talking to people and having a chat and a laugh would be better therapy than just talking to a paid professional who will just
CatK1991
in
Mental Health Support
11 months ago
Softie because of the executive disfunction?
Despite working a lot about respect for my boundaries and owning my aggression instead of hiding it from myself during years of
psychotherapy
, I still have hard times when I have to confront people and say no to them. I cannot stand conflicts.
Despite working a lot about respect for my boundaries and owning my aggression instead of hiding it from myself during years of
psychotherapy
, I still have hard times when I have to confront people and say no to them. I cannot stand conflicts.
Nto84
in
CHADD's Adult ADHD Support
1 year ago
Link for the Nutritional Therapist/ Functional MP/ Genetics Webinar
Thyroid UK "Having Foresight Through Genetic Testing Webinar 2024" Melissa Cohen https://youtu.be/9ENkSMiqb-0
Thyroid UK "Having Foresight Through Genetic Testing Webinar 2024" Melissa Cohen https://youtu.be/9ENkSMiqb-0
TiggerMe
in
Thyroid UK
2 hours ago
Therapist
My therapist seems to think if we go through all the trauma I've had in my 59 years that all my symptoms will go away.
My therapist seems to think if we go through all the trauma I've had in my 59 years that all my symptoms will go away.
AvacadoPits
in
Functional Neurological Disorder - FND Hope
16 hours ago
First time poster overwhelmed with symptoms and considering self-medicating with bovine adrenals & NDT. Asking for advice & recommendations
TLDR: First time poster diagnosed Hashimotos and POI, investigating IBS which is potentially also autoimmune cause. Fatigue, depression and anxiety are ruining my life. Low Adrenal Index Test results so considering self-medicating with Bovine Adrenals. High TSH and anti thyroid antibodies, but low-end-of-normal
TLDR: First time poster diagnosed Hashimotos and POI, investigating IBS which is potentially also autoimmune cause. Fatigue, depression and anxiety are ruining my life. Low Adrenal Index Test results so considering self-medicating with Bovine Adrenals. High TSH and anti thyroid antibodies, but low-end-of-normal
KayNaomi
in
Thyroid UK
1 day ago
I’m scared and don’t understand…
Hello, oh gosh where to begin. Recently work stressed me out so bad that the right side of my head went numb for a few days and my emotions felt numbed. But along with that, it sparked these random thoughts of “committing.” Now I’ve no reason to do such a thing. I’m quite happy to be here. I want to
Hello, oh gosh where to begin. Recently work stressed me out so bad that the right side of my head went numb for a few days and my emotions felt numbed. But along with that, it sparked these random thoughts of “committing.” Now I’ve no reason to do such a thing. I’m quite happy to be here. I want to
MoxieRonay
in
Anxiety and Depression Support
1 day ago
Panic attacks.
does anyone here Ever get this HOT or Warm feeling run down there back when they are about to go into full panic mode? Well it happens to me I get super shaky and feel this warm feeling in my body and then BOOM my heart starts to pound and go fast for Absolutely no reason. I know that this is what panic
does anyone here Ever get this HOT or Warm feeling run down there back when they are about to go into full panic mode? Well it happens to me I get super shaky and feel this warm feeling in my body and then BOOM my heart starts to pound and go fast for Absolutely no reason. I know that this is what panic
Mindfulnessxo
in
Anxiety and Depression Support
2 days ago
opinions on this-
I know nobody could tell me what to do. I’m just looking for a little bit of advice. I kind of want to drop my therapist, idk. I’m homebound agoraphobic for years, and could only go around a block, and have a severe phobia of medication of any kind even a vitamin, I’ve only had a few sessions with her
I know nobody could tell me what to do. I’m just looking for a little bit of advice. I kind of want to drop my therapist, idk. I’m homebound agoraphobic for years, and could only go around a block, and have a severe phobia of medication of any kind even a vitamin, I’ve only had a few sessions with her
lexiraee
in
Anxiety Support
2 days ago
I need to vent and tell others about my life.
I'm new here and I don't know how to start. So I'll start with is that I had a lot happen to me. My parents were super neglectful. I had a pretty ok childhood, but it was by all means definitely not normal. I grew up pretty much raised by my brothers of which, I had 8 total siblings. When I graduated
I'm new here and I don't know how to start. So I'll start with is that I had a lot happen to me. My parents were super neglectful. I had a pretty ok childhood, but it was by all means definitely not normal. I grew up pretty much raised by my brothers of which, I had 8 total siblings. When I graduated
MetalEnjoyer
in
Anxiety and Depression Support
3 days ago
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