Grief Recovery Method

[Spiralsparkle]

Hi Everyone

Popped on to say Hello and sending love to you all and an update.

In February I started the Grief Recovery Method programme via the local carers centre who had got the programme funded for carers. I had never heard of this programme before.

Within a couple of weeks I knew I wanted to share this with others as it had such a positive impact on me. I have now done the training course to be able to teach the programme to others.

I just wanted to share with you all on here incase you may not have heard of it and it maybe something that can also help you move forwards in life without the emotional pain and trauma debilitating you in your future. The programme can help with any loss not just a death such as loss of health, divorce, relationship breakdown, pet loss etc

I'm in Shropshire but there are specialists across the country and maybe something to ask your carers centre about too. The people I have trained with are also going to be running pilot programmes as part of the training requirements. It maybe that one of them is near to you and could help you at low or no cost.

If anyone wants to have a chat about the programme with me just to find out more drop me a message. I really want to spread awareness of this programme.

I have put a link to the website also.

Love to you all.

griefrecoverymethod.co.uk/

[dollydott]

Hello Spiralsparkle

This sounds fantastic for you.

I will read the link later but just wanted to reply to you and say well done🤗

You sound so positive. I'm glad that this is helping you and that you will be helping others.

You have been through so much I'm really happy for you.

Love Lynda 💜

[Spiralsparkle in reply to dollydott]

Thank you Lynda.

It had been a positive impact and whilst my situation with Mum has not changed at all. I'm now not totally debilitated by the emotional pain.

Big hugs

X

[Marie_14]

Spiral it is so nice to hear from you. I have been thinking of you a lot. I am glad you have got help and also want to help others. I have never heard of this programme. I am sure there are others who will say the same. I will look into it a bit more tomorrow as today I have things I have to do.

Thank you so much for coming back to us.

Marie x

[Spiralsparkle in reply to Marie_14]

Hi Marie

I had never heard or it either.

Just want to spread the awareness it is out there.

Big hugs x

[raincitygirl]

Good info Spiral, thanks for sharing!. I'll add it to the Tips for Grievers string I started. Will also look for it on our continent

Take care,

Anne G.

[enjoysalud in reply to raincitygirl]

Hi Anne (spelled like my daughter's). Today my magazine BRAIN & LIFE arrived. I always look forward to receiving it. The subscription is free and information therein contained is provided by members of the AMERICAN ACADEMY OF NEUROLOGY.

brainandlife.org to subscribe, to access past issues, etc

There is a lengthy article on GRIEF....psychological and neurological effects. I found it excellent.

[raincitygirl in reply to enjoysalud]

Thanks Margarita! ❤️

A

[Mikey12345 in reply to enjoysalud]

I agree. I also get the magazine and find it very helpful. There is always an article I can relate to personally. Thanks for sharing.

Hugs,

Liz

[Spiralsparkle in reply to raincitygirl]

Hi

The programme did originate from the States by Grievers about 40 Years ago. The UK office was opened on 2009.

I think it is grief recovery.com

X

[AJK2001]

Hi

So glad to hear you have found something that is not only helpful to you but also others.

Thank you for sharing

[Nanny857]

Hi Spiralsparkle, so good to hear from you and happy that you are so positive and wanting to help others. Wishing you good luck on your new journey. Lots of love Nanny857xx

[Robbo1]

Thank you so much. I hadn’t heard of it. I will follow it up. Rx