7k, and 6PR according to Strava:
Amazing what new shoes will do. And before you think I've completely lost my marbles, that is the absolute LAST dip into my inheritance for r...
I am new to this
Having persistent AF is not fun but ,we learn to just get on with it....
I am becoming increasingly unsteady, even with my husbands support, when we go out and I am afraid of falling due to my ataxia; especially if...
Kicking K's mini challenge (sporting events)
Last Christmas My family and I did the Canine Partners 5K Humber Bridge fun run. It was to raise money for training assistance dogs for peopl...
The most amazing run
Today a strange thing happened. After a full on day at the chalk face, on my feet and exhausted when I got home, I reluctantly tied my laces ...
Nordic walking anyone?
Please excuse me if this has already posted- I didn't see it after I'd written it so thought 🤔maybe I've not pressed the right buttons😁 I r...
Week 7 Run 1
Just got back from my week 7 Run 1 another challenge !! This time the wind....
A new propel act of Parkinson Research
Parkinson disease as it remains incurable but approach to diagnosis also seems multi-faceted malady according to risk factors associated it ....
SSRI medication side effects
Hi, do we know anyone on SSRI's for very long time ( 10 yrs plus ) and suffered from loss of consciousness / seizures as a side effect of med...
Moderate or strenuous exercise?
Various western Governments Heath Departments have recommended that people get 150 minutes per week ( 5days x30 minutes each day ) of " moder...
Unable to sleep at all.
My anxiety is flaring as a result of not getting sleep, and I can't think of why I can't get to sleep....
I ordered one of these & I think it's going to be a big plus in my life. It's made to use on hiking trails, beaches, snow....
Week 8 Run 1 Done -Meh
Distance isn't important on C25K, but I finished today's run in the park where I started my first tentative steps on wk1, and that brought a ...
Treadmill v outside
Morning all, I've got to wk9 next run 2 it was a big birthday last weekend and my other half has bought me a treadmill....
Just heard on news that there maybe hospitals closing . This is not a clinical decision it was said but a financial one....
i just got a phone call from pip i have got a home assesment on 16th of june at 10.30 i am very nervious i got help to fill in the form from ...
Nu-drive lever drive question
Hi, I'm Nigel ( new member ), age 67, retired. I have CA of unknown type but I'm told there is a link to SCA5....
Weight loss and wheelchair user and high dose steroid dependent?! Help
Hi I'm new here and I really want to loose weight but I'm finding it so hard. I'm 23 and have been in a wheelchair for 2 years after sufferin...
As my running onboard ship was a bit " difficult " ( too many old F***s strolling around hand in hand!! :)...
12.40 two hours of pip home assessment done guys!
What a lovely lady. Ex nurse superb....
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