Hi there! I joined this forum a couple of months ago and have been reading the posts and responses- such a supportive and wonderful group. This, however, is my first time posting!
My PMDD has been especially rough this week. I’m sure many (if not all) of you have experienced the lack of understanding and support provided by the people in your life- my family thinks I’m just “moody and PMSing” and it’s hard to get them to take my PMDD seriously. Does anyone have any tips on how to help your support system better understand and help through the rough times?
Also, any words of advice or encouragement are SO welcome.
Much love ❤️