Hi, thanks in advance for welcoming me!
My name is Paige. I'm 26 years old, and I was diagnosed with PMDD a couple of years ago. I've been battling with it ever since. I get two good weeks out of every month before my mood plummets, and I'm depressed and extremely anxious until period comes.
I have studied cognitive behavioral therapy; I've tried a couple of different types of drugs, but I'm just not getting the relief I need. I've learned to cope with my disorder and to live in spite of it, but I don't want to be depressed for half of my life anymore. I want that time back.
Anyway, I've been reading about a lot of vitamin suppliments that have worked for some people, and was wondering what luck all of you have had with various different treatments. Any advice for me? Thanks, everything helps.