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Wellness through alternative applications

BetterKidney4Me profile image
BetterKidney4MeWelcoming CommitteeP2S Volunteers
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I have a question for transplant recipients. Wondering how many of you out there have used alternative wellness applications like yoga, Reiki and acupuncture, to name a few, as a means of obtaining a semblance of balance in life. Am interested to know as I have engaged in embracing those alternative applications as a means of empowering myself when I was feeling overwhelmed by my kidney disease. Would certainly appreciate hearing back from the community and creating a dialogue on this topic. Thanks. BetterKidney4Me

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mscush profile image
mscushWelcoming CommitteeP2S Volunteers

Yoga, mindfulness exercises, breathing exercises, walking

etc. are all extremely helpful in maintaining a healthy lifestyle and positive attitude with any medical challenge. However, your physician and medical team direct their attention towards what is best based on the individual requiring a response. Each of us is totally different, therefore our healing or maintenance processes have to be individualized. Please keep that in mind when seeking alternative solutions to maintain your healthy lifestyle.

Cheryl Cushingberry

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