I love to start the day with a walk first thing. Today I had Teddi with me from my pre lockdown dog walking days....I find going for a walk first thing motivates me for the rest of the day. Otherwise I sometimes feel sluggish and can't get enthusiastic about doing much.
So during the lockdown it's been important for me to keep walking which hasnt been easy for me as I usually walk with a dog and walking on your own isnt the same for me but none the less I find getting up and going for a fast walk boosts my energy and mood...
Enjoy your day, I hope its sunny where you are.