I love to start the day with a walk first thing. Today I had Teddi with me from my pre lockdown dog walking days....I find going for a walk first thing motivates me for the rest of the day. Otherwise I sometimes feel sluggish and can't get enthusiastic about doing much.
So during the lockdown it's been important for me to keep walking which hasnt been easy for me as I usually walk with a dog and walking on your own isnt the same for me but none the less I find getting up and going for a fast walk boosts my energy and mood...
Enjoy your day, I hope its sunny where you are.
Ali ๐๐๐
Hi Ali
I'm glad you are able to get out for your walk and I fully understand that it's hard to be without your four legged friends so well done for keeping going.
It's a beautiful day again today so we're going out in the garden doing some hedge cutting. Believe you me, as soon as my foot is better, I'll be out there walking as well.
Enjoy the rest of your day.
Alicia
Oh dear Alicia is it still playing up. What a nuisance. Yes itโs a beautiful day here too. Bit of a breeze but not a cold one ๐
Unfortunately so, it's been a week and 2 days now, I'll forget what walking is๐๐.
We didn't end up cutting the hedge as the trimmers broke down just after we started so I ended up baking biscuits for hubby, made peanut butter, no surprise there๐ and I made a low fodmap stock for cooking.
The wind is welcomed as it cooled ot down a little. I'll be out on my bike tomorrow.
Have a lovely evening.
Alicia๐๐๐