A big Thank You to PMRpro! Today, I am on 2mg Pred, having used the DSNS method you suggested , from 3mg. I had a few minor hiccups, along the way, but fine with it. I am going to stay on 2 mg for about 6 or so, weeks. On Friday, I am going to a friend, for a week. My first break in 3 years! I am a bit anxious at present, so will just 'rest' for awhile.
The last time I was on 2 mg Pred, was in 2009. I went home, to S.Africa for a family crisis. Sadly, both my parents died within 5 months of my returning. I returned to the UK in 2010. It was only last year that I was aware of this life-changing forum.
Thank you so much.