Happy Friday everyone..its been a while but my life has been even more chaotic and messy than usual. I now have some space and wanted to share that I am finally stable at 10mg of pred and feeling good.
I tried to come down but decided to stay at 12.5 for 3 months and this seems to have worked. I came straight down to to 10 about 2 weeks ago and so far so good.. the only difference is I've been on HRT for 3 months (lowest dose possible I might add).
I can't recall who it was, maybe Heron? but I was sent an article about the benefits of staying on a higher mg for say 1-3 months before trying to come down rather than trying to come down every month... and its worked. I really thought I was going to be stuck at over 12mg for another year.
Weights not too bad, wine and fags keeping everything in check! but memory is a little shot.
I'm going to stay at 10mg until June when I see my rheumatologist again.
Have a lovely weekend everyone x