Dear Pmr sufferers,
I am in shock as I heard that my 53 yr old very fit husband tragically died yesterday. I suffer from Pmr and the shock seems to much to bear. We also lost our beloved pet therapy dog last week.
We also have an autistic foster daughter and son. I know my Pmr is going to flare up and I need help and advice as to how I cope with it (should I put up my steroids - I am currently on 10mg after reducing from 20 these past 8months). My heart has been thumping all night and I just need to get through the all the horrible things the next few weeks is going to bring. I need to be strong for my son and foster daughter as they can't cope with any sort of trauma and they rely on me.
I would be grateful dear people for anybody's advice as I can't think straight at the moment and feel lost!