5-HTP

[lesley2015]

Hi

Does anyone know anything about 5-HTP a supplement L-5-Hydroxytryptophan Complex? with magnesium, valerian root powder - meant to be good for immune system, anxiety, sleeping etc. I have PRM/GCA

Many thanks

[Celtic PMRGCAuk volunteer]

Lesley, I have no experience of 5-HTP, but as with all complementary medicines/herbal products etc, do always check for compatibility with Prednisolone before takin. A good pharmacist is the best person to consult for contraindications.

[Chihuahua1]

A little knowledge can be a dangerous thing, but I found this write-up on Magnesium

Magnesium is a cofactor in more than 300 enzyme systems that regulate diverse biochemical reactions in the body, including protein synthesis, muscle and nerve function, blood glucose control, and blood pressure regulation [1-3]. Magnesium is required for energy production, oxidative phosphorylation, and glycolysis.

If you google it you should find some more info.

Valerian is a herb used for aiding sleep and generally calming the mind. It has a certain amount of sedative effect. But check for any adverse reactions it may have with any meds you are currently taking, as with all alternative therapies.

Again if you google it you should find more info

[PMRpro Ambassador]

Please be careful about any substance supposed to "improve" the immune system - as well as being an anti-inflammatory, the pred is suppressing an immune system that is in overdrive.

It is used medically - but I can't find any indication it would help here. Also the other stuff in the complex may interact with pred but without knowing what they are I can't say. Do check with a pharmacist - not the counter staf and definitely not the counter staff in a health store!

[lesley2015]

Thank you for your replies = I will leave well alone I think.