I’m a graduate!! Me! It’s my birthday and it feels absolutely Fabulous! 😭😭😭😭😍
Well this has been the most amazing journey of discovery! So much has been learned along the way about what you can do at any age if you deci...
Everything you need is already inside you…
Running shoes ready; off road shoes, as a field and lane and track ramble was planned. But this was to be longer run, with a little burst of ...
Can you REALLY recover from anxiety by reading a book?
I was admonished for giving false hopes by advocating the book " Self help for your nerves"/"Hope and help for your nerves " by Doctor Claire...
Please tell me I'm not the only one
I know I have bad depression but also I been living with this feeling of not being real and numbness in my face also when I touch stuff it do...
I am a disciple of Claire Weekes, her 'Self help for your nerves' is my bible.
When Doctor Claire Weekes wrote her life-changing book ' Self help for your nerves ' ( re-titled ' Hope and help for your nerves ' in the Uni...
Hi, I started medication Sertraline a month ago. I was on 50mg for 3 weeks, then started 100mg 2 weeks ago as per my doctor....
Help! I'm so dizzy!
I have had worsening dizziness since my PD diagnosis last December....
AF and anxiety
I have had Paroxysmal AF for 18 years and it has manifested itself in many different forms. In fact the last couple of ablations seems to hav...
sertraline - extreme anxiety
My anxiety is now very high and I’m struggling to cope at the moment....
Enjoy Park Run but still feel slow
Today I did my 10th Park Run at a different venue and it was a pb for that venue....
Tired of waking up to FEAR every morning!
As soon as I am awake the cold flush of FEAR washes over me. It was not there when I went to sleep....
Hi I am having severe anxiety attack and feel like I am going to die. I really need some reassurance that I will be ok....
Male 56 in Deep Anguish
It's hard to write I know of I don't write, then you can't know and help. I'm severely depressed....
Jumping out of my skin
I was given lexapro by my doctor I took it for two days and it made me feel like crap. I felt like it made my anxiety worse....
Angry and lost
I. Have a son i experienced abuse with his father he was hard on me i left and met someone else i told him where i was coming from , from the...
Reaction to tablet
Hi This will sound extreme possibly? I'm having 12.5 levo for nearly a week, felt extremely fatigued since yesterday afternoon and slept in ...
Facing your fears
So yesterday I faced my biggest fear " driving on the motorway " My first ever panic attack was on the motorway and haven't been on one since...
Gary's HM report.
It’s rare for Gremlins to do the write-up, but I lost my bet so I have to do it. Mfam’s legs hurt until yesterday....
So.. for those of you who know me I am ANTI MEDICATIONS for EVERYTHING and ANYTHING But I must try it out because i cant gain courage.....
Lining not thick enough 😢😢
I work in a care home and we have heavy and aggressive residents and I've never worked during the 2ww for the reason that light duties just i...
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