Learning to relax when sleep does not come easy....

[bravelady7]

I like this link from Maggie's centre website and thought I would share as there are some links to work through whenever you are finding it difficult to relax. maggiescentres.org/cancerli...

[Elsieoc]

Thank you for sharing this. I have been on the Maggie's website loads of times but have never found these. I will definitely give them a go xx